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Strongman

The Doug Hepburn Story

by Tom Thurston ...

This compelling biography of Doug Hepburn, the weightlifter who won gold for Canada in Stockholm in 1953 and at the British Empire Games in Vancouver in 1954, delivers fascinating, first-hand information about an unusual Vancouver athlete and the sporting world of the 1950s and 1960s. In this plain-spoken and moving biography of a strength legend, Tom Thurston captures the story of a Canadian who ... Read more

$10.79 USD

This compelling biography of Doug Hepburn, the weightlifter who won gold for Canada in Stockholm in 1953 and at the British Empire Games in Vancouver in 1954, delivers fascinating, first-hand information about an unusual Vancouver athlete and the sporting world of the 1950s and 1960s. In this plain-spoken and moving biography of a strength legend, Tom Thurston captures the story of a Canadian who
... Read more
Audiobook

Audiobook

The Last Good Chance

A Novel

by Tom Barbash ...

Narrated by Charlie Thurston ...

Unabridged

11 hours 50 min

In this captivating first novel, a young man’s plan to revitalize his hometown leads four of its inhabitants down alternating paths of desire and deceit.When the charismatic Jack Lambeau returns to his hometown along Lake Ontario with an eye toward revitalizing its fading post-industrial waterfront into a tasteful commercial development for tourists and yuppies, the town of Lakeland quickly gets ... Read more

$28.99 USD

Also available as: eBook

In this captivating first novel, a young man’s plan to revitalize his hometown leads four of its inhabitants down alternating paths of desire and deceit.When the charismatic Jack Lambeau returns to his hometown along Lake Ontario with an eye toward revitalizing its fading post-industrial waterfront into a tasteful commercial development for tourists and yuppies, the town of Lakeland quickly gets
... Read more

Also available as: eBook
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Audiobook

Pearl Harbor Ghosts

The Legacy of December 7, 1941

by Thurston Clarke ...

Narrated by Tom Campbell ...

Unabridged

9 hours 8 min

A landmark book published to rave reviews, Pearl Harbor Ghosts has now been updated to commemorate the sixtieth anniversary of the surprise attack that forever changed the course of history.Full of gripping drama and vibrant details, here is the intimate human story of the events surrounding that fateful day of December 7, 1941—the glamorous tropical city that seemed too beautiful to suffer ... Read more

$19.99 USD

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A landmark book published to rave reviews, Pearl Harbor Ghosts has now been updated to commemorate the sixtieth anniversary of the surprise attack that forever changed the course of history.Full of gripping drama and vibrant details, here is the intimate human story of the events surrounding that fateful day of December 7, 1941—the glamorous tropical city that seemed too beautiful to suffer
... Read more

Also available as: eBook

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Nothing to Envy

Ordinary Lives in North Korea

by Barbara Demick ...

Narrated by Karen White ...

Unabridged

12 hours 30 min

Barbara Demick's Nothing to Envy follows the lives of six North Koreans over fifteen years—a chaotic period that saw the death of Kim Il-sung and the unchallenged rise to power of his son, Kim Jong-il, and the devastation of a far-ranging famine that killed one-fifth of the population. Taking us into a landscape never before seen, Demick brings to life what it means to be an average Korean citizen ... Read more

$25.99 USD or Free with Kobo Plus

Also available as: eBook

Barbara Demick's Nothing to Envy follows the lives of six North Koreans over fifteen years—a chaotic period that saw the death of Kim Il-sung and the unchallenged rise to power of his son, Kim Jong-il, and the devastation of a far-ranging famine that killed one-fifth of the population. Taking us into a landscape never before seen, Demick brings to life what it means to be an average Korean citizen
... Read more

Also available as: eBook
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Tom Lake

A Novel

by Ann Patchett ...

Narrated by Meryl Streep ...

Unabridged

11 hours 22 min

#1 NEW YORK TIMES BESTSELLER / A REESE’S BOOK CLUB PICK / AUDIOBOOK READ BY MERYL STREEP“Patchett leads us to a truth that feels like life rather than literature.”—The GuardianIn this beautiful and moving novel about family, love, and growing up, Ann Patchett once again proves herself one of America’s finest writers.In the spring of 2020, Lara’s three daughters return to the family's orchard in ... Read more

$28.99 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER / A REESE’S BOOK CLUB PICK / AUDIOBOOK READ BY MERYL STREEP“Patchett leads us to a truth that feels like life rather than literature.”—The GuardianIn this beautiful and moving novel about family, love, and growing up, Ann Patchett once again proves herself one of America’s finest writers.In the spring of 2020, Lara’s three daughters return to the family's orchard in
... Read more

Also available as: eBook
Audiobook

Audiobook

The Last Mrs. Parrish

A Novel

by Liv Constantine ...

Narrated by Meghan Wolf, Suzanne Elise Freeman ...

Unabridged

12 hours

A REESE WITHERSPOON HELLO SUNSHINE BOOK CLUB PICK • NATIONAL BESTSELLER • MORE THAN ONE MILLION COPIES SOLD!“Will keep you up. In a ‘can’t put it down’ way. It’s ‘The Talented Mr. Ripley’ with XX chromosomes.” —The SkimmRead The Last Mrs. Parrish before you pick up the new, instant New York Times bestseller, The Next Mrs. Parrish!A mesmeri... ... Read more

$28.99 USD

Also available as: eBook

A REESE WITHERSPOON HELLO SUNSHINE BOOK CLUB PICK • NATIONAL BESTSELLER • MORE THAN ONE MILLION COPIES SOLD!“Will keep you up. In a ‘can’t put it down’ way. It’s ‘The Talented Mr. Ripley’ with XX chromosomes.” —The SkimmRead The Last Mrs. Parrish before you pick up the new, instant New York Times bestseller, The Next Mrs. Parrish!A mesmeri...
... Read more

Also available as: eBook
The Men's Health Big Book of 15-Minute Workouts

A Leaner, Stronger Body--in 15 Minutes a Day!

by Selene Yeager, Editors of Men's Health Magazi ...

Series series Men's Health
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and ... Read more

$16.99 USD

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and
... Read more
Women's Health Lift to Get Lean

A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

by Holly Perkins, Editors of Women's Health Maga ...

Series series Women's Health
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill ... Read more

$9.99 USD

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill
... Read more
Pilates on the Ball

The World's Most Popular Workout Using the Exercise Ball

by Colleen Craig ...

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain.• Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with ... Read more

$11.99 USD

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain.• Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with
... Read more
The Navy SEAL Weight Training Workout

The Complete Guide to Navy SEAL Fitness - Phase 2 Program

by Stewart Smith USN (SEAL) ...

***Add weights to your NAVY SEAL Training prep!The Navy SEAL Weight Training Workout*** is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.Pushing your fitness to the extremes is a necessary part of a rigorous regimen like Navy SEAL training. But for maximum ... Read more

$14.99 USD

***Add weights to your NAVY SEAL Training prep!The Navy SEAL Weight Training Workout*** is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.Pushing your fitness to the extremes is a necessary part of a rigorous regimen like Navy SEAL training. But for maximum
... Read more
The Little Strength Training Book

by Erika Dillman ...

In the tradition of The Little Yoga Book and The Little Pilates Book comes the newest title in the little series that has big benefits!For anyone looking for an exercise program to maintain or lose weight while increasing energy, strength training provides the ultimate workout in mere minutes! Resistance training helps to burn fat and calories, build lean muscle, prevent injuries, and improve bone ... Read more

$8.99 USD

In the tradition of The Little Yoga Book and The Little Pilates Book comes the newest title in the little series that has big benefits!For anyone looking for an exercise program to maintain or lose weight while increasing energy, strength training provides the ultimate workout in mere minutes! Resistance training helps to burn fat and calories, build lean muscle, prevent injuries, and improve bone
... Read more
Muscle Logic

Escalating Density Training

by Charles Staley ...

Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.Your muscles will get bigger when you force them to do more work in the same period of time. That's the breathtakingly simple concept behind Charles Staley's innovative training system, EDT.Over 300 people ... Read more

$12.99 USD

Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.Your muscles will get bigger when you force them to do more work in the same period of time. That's the breathtakingly simple concept behind Charles Staley's innovative training system, EDT.Over 300 people
... Read more

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Strongman

The Last Good Chance

Pearl Harbor Ghosts

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Nothing to Envy

Tom Lake

The Last Mrs. Parrish

The Men's Health Big Book of 15-Minute Workouts

Women's Health Lift to Get Lean

Pilates on the Ball

The Navy SEAL Weight Training Workout

The Little Strength Training Book

Muscle Logic

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