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Get Out Of Your Own Way

by Tom Rusk M.D. ...

Escape from Mind Traps. The bestselling author of "I Want to Change But I Don't Know How" and "Instead of Therapy" offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations. ... Read more

$3.99 USD

Escape from Mind Traps. The bestselling author of "I Want to Change But I Don't Know How" and "Instead of Therapy" offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.
... Read more

How to Raise Your Self-Esteem

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

by Nathaniel Branden ...

A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel ... Read more

$6.99 USD

Also available as: Audiobook

A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel
... Read more

Also available as: Audiobook
You Can Be Happy No Matter What

Five Principles for Keeping Life in Perspective

by Richard Carlson ...

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary); Mood (thinking is a voluntary that varies function varies from moment to moment ... Read more

$10.69 USD

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary); Mood (thinking is a voluntary that varies function varies from moment to moment
... Read more
The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

$14.29 USD

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Read more
Parent Effectiveness Training

The Proven Program for Raising Responsible Children

by Dr. Thomas Gordon ...

UPDATED 2019 EDITION • The pioneering book that’s guided millions of parents to more effectively resolve conflicts, communicate, and create loving relationships with their children—from Nobel Peace Prize nominee Dr. Thomas GordonP.E.T., or Parent Effectiveness Training, began in 1962 as the first national parent-training program to teach parents how to communicate more effectively with kids and ... Read more

$9.99 USD

UPDATED 2019 EDITION • The pioneering book that’s guided millions of parents to more effectively resolve conflicts, communicate, and create loving relationships with their children—from Nobel Peace Prize nominee Dr. Thomas GordonP.E.T., or Parent Effectiveness Training, began in 1962 as the first national parent-training program to teach parents how to communicate more effectively with kids and
... Read more
Conquering Shame and Codependency

8 Steps to Freeing the True You

by Darlene Lancer ...

Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, ... Read more

$13.99 USD

Also available as: Audiobook

Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious,
... Read more

Also available as: Audiobook
The Gifted Adult

A Revolutionary Guide for Liberating Everyday Genius(tm)

by Mary-Elaine Jacobsen ...

Are you relentlessly curious and creative, always willing to rock the boat in order to get things done . . . extremely energetic and focused, yet constantly switching gears . . . intensely sensitive, able to intuit subtly charged situations and decipher others' feeling? If these traits sound familiar, then you may be an Everyday Genius--an ordinary person of unusual vision who breaks the mold and ... Read more

$10.99 USD

Are you relentlessly curious and creative, always willing to rock the boat in order to get things done . . . extremely energetic and focused, yet constantly switching gears . . . intensely sensitive, able to intuit subtly charged situations and decipher others' feeling? If these traits sound familiar, then you may be an Everyday Genius--an ordinary person of unusual vision who breaks the mold and
... Read more
Pulling Your Own Strings

Dynamic Techniques for Dealing with Other People and Living Your Life As You Choose

by Wayne W. Dyer ...

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLDFrom the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life.Wayne Dyer reveals how we all can prevent ourselves from being victimized by others and begin to operate from a position of power at the center of our own ... Read more

$8.99 USD

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLDFrom the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life.Wayne Dyer reveals how we all can prevent ourselves from being victimized by others and begin to operate from a position of power at the center of our own
... Read more
Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay, PhD, Patrick Fanning ...

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... Read more

$14.99 USD

Also available as: Audiobook

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy
... Read more

Also available as: Audiobook
The Emotional Incest Syndrome

What to do When a Parent's Love Rules Your Life

by Jo Robinson, Dr. Patricia Love ...

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result. ... Read more

Was $13.99 USD Now $8.99 USD

Also available as: Audiobook

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.
... Read more

Also available as: Audiobook
Too Perfect

When Being in Control Gets Out of Control

by Jeannette Dewyze, Allan Mallinger ...

In this practical, science-based guide to navigating the pitfalls of perfectionism, an esteemed psychiatrist offers comprehensive techniques for recognizing and overcoming obsessive behaviors.“Whether you know someone who’s ‘too perfect’ or suspect it of yourself, this book will help.”—San Diego magazineHow much is too much? For many of us, perfectionism can bring life’s most desired rewards. But ... Read more

$12.99 USD

In this practical, science-based guide to navigating the pitfalls of perfectionism, an esteemed psychiatrist offers comprehensive techniques for recognizing and overcoming obsessive behaviors.“Whether you know someone who’s ‘too perfect’ or suspect it of yourself, this book will help.”—San Diego magazineHow much is too much? For many of us, perfectionism can bring life’s most desired rewards. But
... Read more
The Everything Self-Esteem Book

Boost Your Confidence, Achieve Inner Strength, and Learn to Love Yourself

by Robert M Sherfield ...

Series series Everything® Series
If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning ... Read more

$2.99 USD

If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning
... Read more

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Get Out Of Your Own Way

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How to Raise Your Self-Esteem

You Can Be Happy No Matter What

The Disease to Please: Curing the People-Pleasing Syndrome

Parent Effectiveness Training

Conquering Shame and Codependency

The Gifted Adult

Pulling Your Own Strings

Self-Esteem

The Emotional Incest Syndrome

Too Perfect

The Everything Self-Esteem Book

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