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Injury-Free Running, Second Edition

Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

by Tom Michaud ...

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come.Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate ... Read more

$11.99 USD

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come.Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate
... Read more

What To Do With Your Money When Crisis Hits

A Survival Guide

by Michelle Singletary ...

The Washington Post columnist tells how to keep calm and carry on through economic downturns: "Outstanding . . . no-nonsense, let's-get-to-it advice." —Ric Edelman, #1 New York Times–bestselling author of The New Rules of MoneyLife is full of financial setbacks. The important question is: How do you prevent a crisis from turning into a full-blown catastrophe? Drawing on years of experience as an ... Read more

$14.39 USD or Free with Kobo Plus

The Washington Post columnist tells how to keep calm and carry on through economic downturns: "Outstanding . . . no-nonsense, let's-get-to-it advice." —Ric Edelman, #1 New York Times–bestselling author of The New Rules of MoneyLife is full of financial setbacks. The important question is: How do you prevent a crisis from turning into a full-blown catastrophe? Drawing on years of experience as an
... Read more
Get It Done

Surprising Lessons from the Science of Motivation

by Ayelet Fishbach ...

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in ... Read more

$12.99 USD

Also available as: Audiobook

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in
... Read more

Also available as: Audiobook
The Crazy Busy Cure

A productivity book for people who don’t have time to read productivity books

by Zena Everett ...

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us.If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us ... Read more

$12.99 USD

Also available as: Audiobook

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us.If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us
... Read more

Also available as: Audiobook
The End of Bias: A Beginning

The Science and Practice of Overcoming Unconscious Bias

by Jessica Nordell ...

**FINALIST FOR THE NYPL HELEN BERNSTEIN AWARD FOR EXCELLENCE IN JOURNALISM, THE LUKAS BOOK PRIZE, AND THE ROYAL SOCIETY SCIENCE BOOK PRIZE2022 NAUTILUS BOOK AWARD SILVER MEDAL * AMERICAN SOCIETY OF JOURNALISTS AND AUTHORS HONORABLE MENTION IN GENERAL NONFICTIONNAMED A BEST BOOK OF THE YEAR BY WORLD ECONOMIC FORUM, AARP, GREATER GOOD, AND INC.The End of Bias is a transformative, groundbreaking ... Read more

$12.99 USD

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**FINALIST FOR THE NYPL HELEN BERNSTEIN AWARD FOR EXCELLENCE IN JOURNALISM, THE LUKAS BOOK PRIZE, AND THE ROYAL SOCIETY SCIENCE BOOK PRIZE2022 NAUTILUS BOOK AWARD SILVER MEDAL * AMERICAN SOCIETY OF JOURNALISTS AND AUTHORS HONORABLE MENTION IN GENERAL NONFICTIONNAMED A BEST BOOK OF THE YEAR BY WORLD ECONOMIC FORUM, AARP, GREATER GOOD, AND INC.The End of Bias is a transformative, groundbreaking
... Read more

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The Way of the Intelligent Rebel

Succeed Outside the System, Teach Yourself Anything, and Achieve Ultimate Freedom

by Olivier Roland ...

Olivier Roland offers an inspiring road map to help readers get more out of life as an 'Intelligent Rebel' and find success and fulfilment by breaking out of the system.Do you dream of a less stressful life? Break out of the system, embrace your purpose and shape your own journey to success and fulfilment.We're not designed for a one-size-fits-all education or lifestyle-so why not choose a path ... Read more

$14.99 USD

Also available as: Audiobook

Olivier Roland offers an inspiring road map to help readers get more out of life as an 'Intelligent Rebel' and find success and fulfilment by breaking out of the system.Do you dream of a less stressful life? Break out of the system, embrace your purpose and shape your own journey to success and fulfilment.We're not designed for a one-size-fits-all education or lifestyle-so why not choose a path
... Read more

Also available as: Audiobook
F the Shoulds. Do the Wants

Get Clear on Who You Are, What You Want, and Why You Want It.

by Tricia Huffman ...

A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you ... Read more

$9.99 USD

Also available as: Audiobook

A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you
... Read more

Also available as: Audiobook
You Owe You

Ignite Your Power, Your Purpose, and Your Why

by Eric Thomas PhD ...

NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach PrimeNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, ... Read more

$8.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach PrimeNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder,
... Read more

Also available as: Audiobook
Exceptional

Build Your Personal Highlight Reel and Unlock Your Potential

by Daniel M. Cable ...

"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to ... Read more

$13.99 USD

Also available as: Audiobook

"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to
... Read more

Also available as: Audiobook
Coaching Questions for Every Situation

by Jeremy Kourdi ...

Powerful coaching questions to get the best out of any situation.In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of this tool applies to anyone in a coaching role, whether as a leader, a professional coach, or a people management executive.A good question, asked at ... Read more

$12.99 USD

Powerful coaching questions to get the best out of any situation.In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of this tool applies to anyone in a coaching role, whether as a leader, a professional coach, or a people management executive.A good question, asked at
... Read more
The Power of Flexing

How to Use Small Daily Experiments to Create Big Life-Changing Growth

by Susan J. Ashford ...

A leadership and learning expert shows you how to change your behavior, develop soft skills, and achieve personal and professional growth through a series of small experiments she calls “Flexing.”A personnel shift at your organization puts you into a leadership role you don't feel prepared for.Your boss tells you that you seem aloof and unapproachable in client meetings.You need to win the support ... Read more

$10.99 USD

Also available as: Audiobook

A leadership and learning expert shows you how to change your behavior, develop soft skills, and achieve personal and professional growth through a series of small experiments she calls “Flexing.”A personnel shift at your organization puts you into a leadership role you don't feel prepared for.Your boss tells you that you seem aloof and unapproachable in client meetings.You need to win the support
... Read more

Also available as: Audiobook
Brain Builders

Easy Exercises to Sharpen Your Mind

by Frank Minirth, MD ...

B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages ... Read more

$6.29 USD

B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages
... Read more

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Injury-Free Running, Second Edition

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What To Do With Your Money When Crisis Hits

Get It Done

The Crazy Busy Cure

The End of Bias: A Beginning

The Way of the Intelligent Rebel

F the Shoulds. Do the Wants

You Owe You

Exceptional

Coaching Questions for Every Situation

The Power of Flexing

Brain Builders

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