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tom jeffries

Showing 1 - 12 of 12 results for “tom jeffries
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  • BMX Racing

    For those new to BMX racing or improving their racing performance, BMX Racing provides a practical and comprehensive resource for this exciting sport. It guides the reader through all stages and levels of racing, from beginner and club to professional level. The book includes material on: Clothing and equipment for safe riding; Choosing your first BMX bike; Understanding the BMX track; Getting ... Read more

    $14.99 USD

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  • Downhill all the Way

    From La Manche to the Mediterranean by Bike

    ‘It had been so amazingly hot that I felt myself about to dissolve into a kind of crème brûlée on the road, so I bought some super-power Number 8 suncream. This had the word ‘Bronzante’ on it, and must have contained some dye or other chemical because my knees stayed brown until February.’Fed up with questions about what he was going to do when he retired, Edward decided to get on his bicycle and ... Read more

    $3.99 USD

  • The Bicycling Guide to Complete Bicycle Maintenance & Repair

    For Road & Mountain Bikes

    The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cyclingWhether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling ... Read more

    Was $13.99 USD Now $11.99 USD

  • Laura Trott and Jason Kenny

    The Inside Track

    10 gold medals don't come easy...First comes the graft. Thousands of hours on the pedals, forever turning left, following that black line round, pushing your body harder than it is designed to go. Then comes the sacrifice. All familiar pleasures stripped away in search of perfection. Then the pain. Muscles burning, stomach churning, an ache in the bones. To pull all of this together to achieve an ... Read more

    $8.69 USD

  • Cycling Widows

    by Alannah Foley ...
    The antidote to cycling obsession...A humorous 'must read' for fanatical cyclists & Cycling Widows alike!CYCLING WIDOWSLifting the Veil on Living with an Obsessive CyclistAre you a cyclist in denial of your addiction to the sport?Or the long-suffering spouse of an obsessive bike-freak?Either way, you need to read this satirical lifeline!In the cycling world, the term 'Cycling Widow' has long been ... Read more

    $6.99 USD or Free with Kobo Plus

  • Bike Tribes

    A Field Guide to North American Cyclists

    by Mike Magnuson ...
    A hilarious and essential illustrated field guide that breaks down the tribes of the bicycling community: from the spandex-clad weekend warriors to the hipsters on street bikes who love to laugh at each other (and themselves)Anyone who rides a bike knows the bicycling world is made up of tribes. From tattooed messengers to pretty urban hipsters to grouchy shop owners, they may look like they live ... Read more

    $5.99 USD

  • Bike Your Butt Off!

    A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)

    Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.Whether readers have just a little bit of weight to lose or a lot, ... Read more

    $10.99 USD

  • Bike Fit

    Optimise Your Bike Position for High Performance and Injury Avoidance

    by Phil Burt ...
    This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process – to ensure you maximise your cycling potential.Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?Phil Burt, Head Physiotherapist at British Cycling and Team Sky ... Read more

    $19.99 USD

  • Not Dead Yet

    My Race Against Disease from Diagnosis to Dominance

    Part memoir, part sports adventure, Not Dead Yet tells the inspirational story of Phil Southerland's battle with Type 1 diabetes and how from diagnosis to sheer determination, he beat all odds and turned his diagnosis and his passion for cycling into a platform.From leading a Race Across America to managing a world-class cycling program, Southerland's journey on and off the bike has helped ... Read more

    $12.99 USD or Free with Kobo Plus

  • A Year Without Underwear

    Exploring the World on a Bicycle

    by Ralph Monfort ...
    Having been promoted to a top management position in the space R&D field, Colonel Ralph Monfort finds himself too far from the action and decides to give himself a fiftieth birthday gift-his own retirement from the U.S. Air Force. It didn't take him long to find his dream vacation-a yearlong, forty-one country, fully supported bicycle odyssey.After a short description on how one prepares for such ... Read more

    $6.29 USD

  • The Bike to Work Guide

    Biking to work can save someone loads of money and lots of calories - all the while, the earth, too. But bike-commuting isn’t always easy - there are many things a rider needs to know to get to work on time, safely, and happily. Expert bikers Roni Sarig and Paul Dorn teach potential bikers the tips and tricks to traveling to and from work. From buying the right bike, to fueling the body, to road ... Read more

    $7.95 USD

  • Over the Hill and Round the Bend

    Misadventures on a Bike in Wales

    by Richard Guise ...
    I’d always felt that the real Wales was lying there waiting to be discovered, just off the main road, behind the tea rooms, down the track, up over the hill.Wanting to explore Wales by bicycle, Richard Guise laid out his map on the kitchen table, identified its four compass points and, using string and jam jars, connected them in a way that he hoped would take him on a satisfyingly serendipitous ... Read more

    $3.99 USD