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“tobin blake”

Showing 1 - 12 of 12 results for “tobin blake”
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  • Everyday Meditation

    100 Daily Meditations for Health, Stress Relief, and Everyday Joy

    by Tobin Blake ...
    We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various ... Read more

    $10.69 USD

  • The Power of Stillness

    Learn Meditation in 30 Days

    by Tobin Blake ...
    The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what meditation is, how it might help you, and most importantly, how to do it. Meditation serves many functions: seeking direction, calming and stress ... Read more

    $10.69 USD

  • With Love, All Things Can Be Healed

    A True Story & A 21st Century Spiritual Guide to Health and Healing

    by Tobin Blake ...
    Jason had been dating author Tobin Blake’s daughter for two years when, days after his eighteenth birthday, he was diagnosed with an aggressive form of lymphoma. Within months, several rounds of chemotherapy had failed and his physicians determined that Jason — now on a ventilator in the ICU — would not survive the widespread disease. But he did survive and, four years later, is cancer-free. This ... Read more

    $7.19 USD

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  • 5-Minute Mindfulness

    Simple Daily Shortcuts to Transform Your Life

    by David Dillard-Wright, Heidi E Spear, Paula Munier ...
    Series series 5-Minute Self-Help Series
    Mindfulness is just a moment away!You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes-and an open mind. With 5-Minute Mindfulness, readers find quick and easy ways to calm their minds, soothe their psyches, and sustain their spirits. These potent, ... Read more

    Was $10.99 USD Now $2.99 USD

  • Mindfulness for Life

    by Dr Stephen McKenzie & Dr Craig Hassed ...
    Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

    $8.69 USD

  • One-Minute Mindfulness

    50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

    by Donald Altman ...
    Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment.But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad ... Read more

    $10.69 USD

  • Mindfulness Meditations for the Troubled Sleeper

    The Now Effect

    by Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Read more

    $0.99 USD

  • Meditation for Health & Happiness

    by Dr. Robert Puff ...
    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Live a Positive Life: The Art of Living Well

    by Dr. Robert Puff ...
    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Read more

    $3.99 USD or Free with Kobo Plus

  • Spiritual Enlightenment: Awakening to the Supreme Reality

    by Dr. Robert Puff ...
    In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened.In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Power of Your Subconscious Mind

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    by Joseph Murphy ...
    A bestseller since its first publication in 1963, The Power of Your Subconscious Mind has sold millions of copies till date. Dr. Joseph Murphy uses several of his biblical teaches and real-life experiences to share wisdom on the spiritual internalization of God as part of one’s subconscious. His primary aim is to enable the understanding of our subconscious mind and explore its potential to the ... Read more

    $7.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • When Things Fall Apart

    Heart Advice for Difficult Times

    by Pema Chodron ...
    Series series Shambhala Classics
    The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Read more

    $15.99 USD