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timmen cermak

Showing 1 - 12 of 12 results for “timmen cermak
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  • Marijuana on My Mind

    The Science and Mystique of Cannabis

    by Timmen Cermak ...
    Marijuana is on everyone's mind. Why do so many people enjoy it? What is it doing in our brains? Is it safe for everyone to use? What should we be telling our children? What are the benefits of medical marijuana? How does CBD live up to its hype? Does marijuana have spiritual power? And with so much conflicting information out there, how do we begin to make up our own minds about cannabis? ... Read more

    $13.99 USD

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  • Why We Sleep

    Unlocking the Power of Sleep and Dreams

    “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Read more

    $13.99 USD

  • Cribsheet

    A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool

    by Emily Oster ...
    Series Book 2 - The ParentData Series
    **From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times**“The book is jampacked with information, but it’s also a delightful read because Oster is such a good ... Read more

    $7.99 USD

  • Say Good Night to Insomnia

    The Six-Week, Drug-Free Program Developed At Harvard Medical School

    The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive ... Read more

    $11.99 USD

  • The Sleep Solution

    Why Your Sleep is Broken and How to Fix It

    From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to ... Read more

    $1.99 USD

  • The Pot Book

    A Complete Guide to Cannabis

    Edited by Julie Holland, M.D. ...
    Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug• With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others• Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, ... Read more

    $16.99 USD

  • This Isn't What I Expected

    Overcoming Postpartum Depression

    In this essential guide, two postpartum experts offer compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).Revised and Updated Second Edition" This Isn't What I Expected was instrumental in helping me overcome postpartum depression. The book not only helped me understand what was happening to me during the most puzzling and terrifying time in m... ... Read more

    $14.39 USD

  • Hormonal

    The Hidden Intelligence of Hormones—How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

    The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially.Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like ... Read more

    $2.99 USD

  • Scared Sick

    The Role of Childhood Trauma in Adult Disease

    The first years of human life are more important than we ever realized. In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood -- when we are most helpless -- lies at the root of common diseases in adulthood.Compassionate and based on the latest research, Scared Sick will unveil a ... Read more

    $20.99 USD

  • Alzheimer's Care - The Caregiver's Guide to Understanding Alzheimer's Disease & Best Practices to Care for People with Alzheimer's & Dementia

    Alzheimer's disease affects about 13 percent of individuals over the age of 65 and about 50 percent of those over the age of 85. Almost 15 million Americans spend their time caring for a person with Alzheimer’s dementia. If your love one suffers from this condition or starts to show early warning signs, you are probably very concerned and worried. You want the best for your family, and would do ... Read more

    $4.97 USD

  • Pleased to Meet Me

    Genes, Germs, and the Curious Forces That Make Us Who We Are

    by Bill Sullivan ...
    Why are you attracted to a certain "type?" Why are you a morning person? Why do you vote the way you do? From a witty new voice in popular science comes a clever, life-changing look at what makes you you."I can't believe I just said that." "What possessed me to do that?" "What's wrong with me?" We're constantly seeking answers to these fundamental human questions, and now, science has the answers. ... Read more

    $12.99 USD

  • Sink Into Sleep

    A Step-by-Step Guide for Reversing Insomnia

    Praise for the Second Edition:"[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book."© Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital)The CBT-I Program That Gets You Sleeping!Now in its second edition, Sink Into Sleep provides the tools and ... Read more

    $21.89 USD