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“thomas j harbin”

Showing 1 - 12 of 12 results for “thomas j harbin”
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  • Beyond Anger: A Guide for Men

    How to Free Yourself from the Grip of Anger and Get More Out of Life

    by Thomas J. Harbin ...
    A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Anger Management Workbook for Teen Boys

    CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully

    by Thomas J. Harbin, PhD ...
    CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all.Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You ... Read more

    $11.99 USD

  • Audiobook

    Beyond Anger: A Guide for Men

    How to Free Yourself from the Grip of Anger and Get More Out of Life

    by Thomas J. Harbin ...
    Narrated by Christopher Price ...

    Unabridged

    9 hours 28 min

    A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond ... Read more

    $27.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    $23.99 USD

    Also available as: eBook

    Also available as: eBook

  • Growing Friendships

    A Kids' Guide to Making and Keeping Friends

    by Dr. Eileen Kennedy-Moore, Christine McLaughlin ...
    Series series Growing Together
    From psychologist and children’s friendships expert Eileen Kennedy-Moore and parenting and health writer Christine McLaughlin comes a social development primer that gives kids the answers they need to make and keep friends.Friendships aren’t always easy for kids. Almost every child struggles socially at some time, in some way. Having an argument with a friend, getting teased, or even trying to ... Read more

    $13.99 USD

  • How to Take the Grrrr Out of Anger

    by Elizabeth Verdick, Marjorie Lisovskis ...
    Series series Laugh & Learn®
    Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, ... Read more

    $9.59 USD

  • The Worry Workbook for Teens

    Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

    by Jamie A. Micco, PhD ...
    Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss “junk mail” thoughts, and manage your fears in a constructive way.Do you worry all the time? Maybe you’re worried about school, tests, making new friends, or even about what the future holds? The teen years ... Read more

    $11.69 USD

  • The Relaxation and Stress Reduction Workbook for Teens

    CBT Skills to Help You Deal with Worry and Anxiety

    by Michael A. Tompkins, PhD, ABPP, Jonathan R. Barkin PsyD ...
    Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.Are you feeling stressed out? You aren’t alone. Between school, tests, friendships, dating, the latest drama on social media, college applications, and a bunch of ... Read more

    $10.89 USD

  • Raising Sons: The Keys to Raising Healthy Sons and Helping them Become Extraordinary Men

    A+ Parenting

    by Joseph R. Parker ...
    Series series A+ Parenting
    Have you wondered if you're making the right decisions when it comes to raising your son?Over the last years, there has been a lot of confusion about the role of boys and men in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their sons.Raising boys the right way through positive parenting can help them become responsible and balanced ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Action Mindset Workbook for Teens

    Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

    by Mary Karapetian Alvord, PhD, Anne McGrath, MA ...
    Do you feel like you’ve been living life on the sidelines? This one-of-a-kind workbook will help you take action and get back in the game!When you think about the future, are you consumed by fear and self-doubt? Do you feel stuck in your life? Does your inability to move forward cause increased anxiety, sadness, or insecurity? It’s easy to avoid or withdraw from the situations that make you ... Read more

    $11.69 USD

  • When Someone You Love Is Angry

    by W. Doyle Gentry ...
    Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival ... Read more

    $6.99 USD

  • Anger Management. How To Control Anger - Techniques And Definitions

    by Martin Salter ...
    Are you someone who tends to boil on the inside when you are in traffic and someone cuts you off? Maybe you have noticed that you start to get incredibly tense whenever you are in a business meeting and there is something that is not quite going as planned. You could even be a parent that is beyond frustrated to the point of anger whenever your child just does not want to cooperate with you or ... Read more

    $2.99 USD or Free with Kobo Plus