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A Victorian Guide to Healthy Living

by Thomas Allinson ...

The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need ... Read more

$9.89 USD or Free with Kobo Plus

The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need
... Read more

Juicing for Health

How to use natural juices to boost energy, immunity and wellbeing

by Caroline Wheater ...

Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design ... Read more

$0.99 USD

Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design
... Read more
The New Sugar Busters! Shopper's Guide

Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store

by H. Leighton Steward ...

Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily ... Read more

$7.99 USD

Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily
... Read more
The Undiet Diet

Develop and Achieve Good Health, Well-Being and Permanent Weight Loss

by Ann Greene ...

What is the Undiet Diet?While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. ... Read more

$3.99 USD

What is the Undiet Diet?While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter.
... Read more
Juices, Smoothies + Mylks: Healthy Chef

by Teresa Cutter ...

Series series Purely Delicious Mini Ebooks
This is an extract of healing and anti-inflammatory elixirs from Teresa Cutter’s bestselling cookbook Purely Delicious.Juices, Smoothies + Mylks is a delicious collection of recipes that offer complete nourishment in a a glass.Using fresh wholefoods that are full of antioxidants, vitamins and minerals, these recipes can help support your energy or recovery needs, aid with any digestive issues, as ... Read more

$2.99 USD

This is an extract of healing and anti-inflammatory elixirs from Teresa Cutter’s bestselling cookbook Purely Delicious.Juices, Smoothies + Mylks is a delicious collection of recipes that offer complete nourishment in a a glass.Using fresh wholefoods that are full of antioxidants, vitamins and minerals, these recipes can help support your energy or recovery needs, aid with any digestive issues, as
... Read more
Paleo for Beginners: All about the Paleo Diet

How to Get Healthy & Lose Weight

by Joanne Outram ...

"Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying ... Read more

$3.99 USD

"Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying
... Read more
TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks! Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts

TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes

by Jeremy Davis ...

Series series TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes
TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks!Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts“The TLC diet is more concerned about your overall well rounded health, than the digits on the weight scale and getting you to your maximum potential!”This is where the TLC diet, which is short for Therapeutic Lifestyle Changes differs from ... Read more

$2.99 USD

TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks!Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts“The TLC diet is more concerned about your overall well rounded health, than the digits on the weight scale and getting you to your maximum potential!”This is where the TLC diet, which is short for Therapeutic Lifestyle Changes differs from
... Read more
Pure & Simple Natural Weight Control

by Norman Walker ...

Presents a weight loss plan based on nature's pure foods-fresh vegetablse and fruits. ... Read more

$6.29 USD

Presents a weight loss plan based on nature's pure foods-fresh vegetablse and fruits.
... Read more
Kombucha

Healthy recipes for naturally fermented tea drinks

by Louise Avery ...

Want a healthy gut? Then brew and drink your own naurally fermented kombucha – it is packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the owner of LA Brewery. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious fermented teas. Starting ... Read more

$12.79 USD or Free with Kobo Plus

Want a healthy gut? Then brew and drink your own naurally fermented kombucha – it is packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the owner of LA Brewery. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious fermented teas. Starting
... Read more
Herbal Tea

The Herbal Tea Bible For Learning Herbal Tea Remedies, Herbal Tea Benefits, Chinese Herbal Tea, Herbal Tea Recipes

by David Devito ...

The most effective ways to benefit from herbal tea remedies, herbal tea benefits, chinese herbal tea, herbal tea recipes and much more. ... Read more

$4.97 USD

The most effective ways to benefit from herbal tea remedies, herbal tea benefits, chinese herbal tea, herbal tea recipes and much more.
... Read more
Love Kombucha

by Melanie Millin ...

Kombucha is a great natural, healthy and refreshing alternative to sweet carbonated soft drinks, which is easy and cheap to make at home. Learn how to make it yourself with this fantastic guide.Kombucha is made by adding a live culture to sweetened green tea. The culture consumes the tea and sugar and creates naturally sparkling kombucha. Then just add your own fruity flavourings. It requires just ... Read more

$6.99 USD

Kombucha is a great natural, healthy and refreshing alternative to sweet carbonated soft drinks, which is easy and cheap to make at home. Learn how to make it yourself with this fantastic guide.Kombucha is made by adding a live culture to sweetened green tea. The culture consumes the tea and sugar and creates naturally sparkling kombucha. Then just add your own fruity flavourings. It requires just
... Read more
47 Homemade Natural Perfume Recipes

Floral, Earthy, Herbal, Sandalwood And Other Fragrances

by Emily Fisher ...

Why spend so much on perfume when you can easily make your own sweet-smelling fragrance for cheap? Why expose yourself to carcinogenic or toxin chemicals contained in store-bought perfumes when you can pull together natural and chemical-free ingredients to keep you attractive and healthy?Aroma is something that appeals to all of us, whether it is the aroma coming from the kitchen or from a person. ... Read more

$4.59 USD or Free with Kobo Plus

Why spend so much on perfume when you can easily make your own sweet-smelling fragrance for cheap? Why expose yourself to carcinogenic or toxin chemicals contained in store-bought perfumes when you can pull together natural and chemical-free ingredients to keep you attractive and healthy?Aroma is something that appeals to all of us, whether it is the aroma coming from the kitchen or from a person.
... Read more

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“thomas allinson”

A Victorian Guide to Healthy Living

People who read this also enjoyed

Juicing for Health

The New Sugar Busters! Shopper's Guide

The Undiet Diet

Juices, Smoothies + Mylks: Healthy Chef

Paleo for Beginners: All about the Paleo Diet

TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks! Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts

Pure & Simple Natural Weight Control

Kombucha

Herbal Tea

Love Kombucha

47 Homemade Natural Perfume Recipes

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