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“terry laughlin”

Showing 1 - 12 of 12 results for “terry laughlin”
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  • Total Immersion

    The Revolutionary Way To Swim Better, Faster, and Easier

    by Terry Laughlin ...
    Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you ... Read more

    $16.99 USD

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  • Swim Smooth

    The Complete Coaching System for Swimmers and Triathletes

    by Paul Newsome, Adam Young ...
    Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by ... Read more

    $22.99 USD or Free with Kobo Plus

  • Can't Swim, Can't Ride, Can't Run

    From Common Man to Ironman

    by Andy Holgate ...
    This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a 9-5 job and all the pressures that go with it; he isn't blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today's sporting superstars have forgotten ... Read more

    $12.99 USD or Free with Kobo Plus

  • Triathlon Training For Dummies

    by Deirdre Pitney, Donna Dourney ...
    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Read more

    $15.00 USD

  • Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

    by Chuck Slaught AA BSB MED EDD ABD ...
    A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. ... Read more

    $7.99 USD

  • Triathlon Science

    by Joe Friel, Jim S. Vance ...
    Series series Sport Science
    Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll ... Read more

    $15.89 USD

  • The Ultimate Guide to Swimming Front Crawl

    Including, Triathlon & Event Swimming, Front Crawl Turns, Drills & Land Training

    by Mark Durnford ...
    Series series The Front Crawl Series
    The 5th and final book of The Front Crawl series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon , Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns ... Read more

    $10.22 USD

  • Swimming: A Training Program

    Edited by David Wright, Jan Copland ...
    - Swimming A Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle. While David Wright's and Garth Gilmour's Swim to the Top provided the training theory, this book sets the theory into practice. Each week's program, which in most cases involves thirteen swim practices and five weight sessions, also includes a description of how ... Read more

    $14.39 USD

  • The 100 Best Swimming Drills

    by Lucero, Blythe ...
    Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. ... Read more

    $14.99 USD

  • Mastering Swimming

    by Jim P. Montgomery, Mo A. Chambers ...
    Series series The Masters Athlete
    Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming.Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials:-Stroke instruction and refinement for freestyle, breaststroke, ... Read more

    $13.09 USD

  • Triathlete Magazine's Essential Week-by-Week Training Guide

    Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

    by Matt Fitzgerald ...
    From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with ... Read more

    $10.99 USD

  • Strength and Conditioning for Triathlon

    The 4th Discipline

    by Mark Jarvis ...
    Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past. With specific chapters on injury prevention, the swim, the cycle and the run, this ideal triathlon companion gives detailed and practical examples of how each ... Read more

    $27.99 USD