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Strength in Motion

The Next Chapter of Stroke

by Terence Ang ...

Strength in Motion: The Next Chapter of Stroke is Terence Ang's third book, following A Cry in the Dark and Emerging from the Dark.Strength in Motion: The Next Chapter of Stroke offers a profound look at one man's incredible journey of triumph over adversity, shedding light on the physical, emotional, and psychological hurdles that often characterise the aftermath of a stroke.From someone gripped ... Read more

$20.89 USD

Strength in Motion: The Next Chapter of Stroke is Terence Ang's third book, following A Cry in the Dark and Emerging from the Dark.Strength in Motion: The Next Chapter of Stroke offers a profound look at one man's incredible journey of triumph over adversity, shedding light on the physical, emotional, and psychological hurdles that often characterise the aftermath of a stroke.From someone gripped
... Read more

Overcome Panic and Anxiety

121 tips, advice and resources for calmer living

by Linda Manassee Buell ...

Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers a treatment plan, loaded with practical tips and trustworthy advice from a formersufferer. The book's eight chapters detail all the techniques necessary for coping and conquering panic attacks ... Read more

$7.00 USD

Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers a treatment plan, loaded with practical tips and trustworthy advice from a formersufferer. The book's eight chapters detail all the techniques necessary for coping and conquering panic attacks
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$4.99 USD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
The Positive Habit

Six steps for transforming negative thoughts into positive emotions

by Fiona Brennan ...

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises ... Read more

$11.99 USD or Free with Kobo Plus

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises
... Read more
The Danish Way of Raising Teens

What the happiest people in the world know about raising confident, healthy teenagers with character

by Iben Dissing Sandahl ...

Learn the parenting secrets that make Danish teens the happiest in the worldIf you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted ... Read more

$3.99 USD

Also available as: Audiobook

Learn the parenting secrets that make Danish teens the happiest in the worldIf you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted
... Read more

Also available as: Audiobook
Positivity

Confidence, Resilience, Motivation

by Paul McKenna ...

Do you want more optimism, confidence, resilience and motivation?Then this book is for you!We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just ... Read more

$8.99 USD

Do you want more optimism, confidence, resilience and motivation?Then this book is for you!We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just
... Read more
Time-Out is Not Your Only Option

Positive Discipline for Every Child (that parents can feel good about)

by Dr Justin Coulson ...

Do you feel that you are incessantly nagging, shouting, pleading, threatening, and demanding that your children do as you have asked? Do you find that after all of the nagging, shouting, pleading, threatening, and demanding that you end up doing it for them anyway? Do you live in a dictatorship – where the kids are in charge? ‘Creating boundaries’, ‘discipline’, ‘teaching kids how to behave’, ... Read more

$9.99 USD or Free with Kobo Plus

Do you feel that you are incessantly nagging, shouting, pleading, threatening, and demanding that your children do as you have asked? Do you find that after all of the nagging, shouting, pleading, threatening, and demanding that you end up doing it for them anyway? Do you live in a dictatorship – where the kids are in charge? ‘Creating boundaries’, ‘discipline’, ‘teaching kids how to behave’,
... Read more
Anger Management for Women

How to Control Emotions and Let Go

by Amelia Virtues ...

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Read more

$3.99 USD

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly.
... Read more
You Can Break-Free Fast EFT Tapping - Emotional Freedom Techniques

by Caryl Westmore ...

Feeling stuck, helpless, or hopeless in your life? The cause can be unhealed traumatic memories buried in your subconscious - many going back to early childhood, the womb, past lives - or generational patterns.These hijack your life NOW. They block the Law of Attraction from manifesting your dreams and goals.Says Dr. Joe Vitale, star in The Secret: ""This book brings a fresh new voice of hope, ... Read more

$5.69 USD or Free with Kobo Plus

Feeling stuck, helpless, or hopeless in your life? The cause can be unhealed traumatic memories buried in your subconscious - many going back to early childhood, the womb, past lives - or generational patterns.These hijack your life NOW. They block the Law of Attraction from manifesting your dreams and goals.Says Dr. Joe Vitale, star in The Secret: ""This book brings a fresh new voice of hope,
... Read more
Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

by Jessalyn Woodruff ...

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Read more

$12.99 USD or Free with Kobo Plus

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the
... Read more
How to Talk to Kids

by Christopher Handy ...

Talking with kids involves many things, the use of words (what we say and how we say it), ideas and feelings. We communicate in different ways such as with words (kind, unkind, assertive, gentle), with looks (scowls, smiles, frowns), with silence (warm, cold and comfortable), and actions (hugs, slaps, kisses, patting). Many adults do not have trouble communicating with kids when it simply ... Read more

$2.00 USD

Talking with kids involves many things, the use of words (what we say and how we say it), ideas and feelings. We communicate in different ways such as with words (kind, unkind, assertive, gentle), with looks (scowls, smiles, frowns), with silence (warm, cold and comfortable), and actions (hugs, slaps, kisses, patting). Many adults do not have trouble communicating with kids when it simply
... Read more
Straight Talking

Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses

by Linda Blair ...

Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a ... Read more

$7.99 USD

Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a
... Read more

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Strength in Motion

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Overcome Panic and Anxiety

A Toolkit for Modern Life

The Positive Habit

The Danish Way of Raising Teens

Positivity

Time-Out is Not Your Only Option

Anger Management for Women

You Can Break-Free Fast EFT Tapping - Emotional Freedom Techniques

Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

How to Talk to Kids

Straight Talking

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