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“telamon press”

Showing 1 - 12 of 12 results for “telamon press”
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  • The Mediterranean Diet for Every Day

    4 Weeks of Recipes & Meal Plans to Lose Weight

    by Telamon Press ...
    Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel ... Read more

    $4.99 USD

  • The DASH Diet for Every Day

    4 Weeks of DASH Diet Recipes & Meal Plans to Lose Weight & Improve Health

    by Telamon Press ...
    There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association, the DASH Diet is a sensible low-sodium diet emphasizing fruits, vegetables and whole grains. The DASH Diet for ... Read more

    $4.99 USD

  • The Quick & Easy Fast Diet Cookbook

    77 Fast Diet Recipes Made in Minutes

    by Telamon Press ...
    The Fast Diet is a life-changing diet solution that lets you lose weight effectively without having to count calories every second of the day. On a Fast Diet, you'll eat a normal diet five days a week, and you'll designate two "fasting days" to eat a reduced calorie count. It's as simple as that. The Quick & Easy Fast Diet Cookbook will get you started on a successful Fast Diet right away, so you ... Read more

    $3.99 USD

  • Diet Shakes

    Easy Recipes to Turn Boring Diet Shakes Into Delicious Weight Loss Drinks

    by Telamon Press ...
    When you think of the phrase "diet food," what image come to mind? Usually bland, flavorless food that is impossible to enjoy. Diet Shakes will help you lose weight while still eating food that actually tastes good, so that you can stick to your diet and reach your weight loss goals. An easy way to lose weight enjoyably is to drink delicious diet shakes. Healthy, tasty, and packed with nutrients, ... Read more

    $4.99 USD

  • The Paleo Weight Loss Plan

    A Proven Method to Lose Weight with a Paleo Diet

    by Telamon Press ...
    See amazing results with The Paleo Weight Loss Plan. The Paleo diet is one of the most efficient diets for losing weight. With protein-packed meals and healthy fats, Paleo helps you cut out unnecessary calories, put on muscle, and train your body to burn fat. The Paleo Weight Loss Plan will show you how to get the most out of the Paleo diet, with easy recipes and meal plans to help you melt away ... Read more

    $4.99 USD

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  • Thai Slow Cooker Cookbook

    Classic Thai Favorites Made Simple

    by Rockridge Press ...
    All Your Thai Favorites at the Push of a ButtonWant to make a classic Thai curry without having to keep a watchful eye? Are you looking for a simple way to create restaurant favorites like Pad Thai in your own kitchen? With the Thai Slow Cooker Cookbook, you can enjoy fresh and flavorful Thai dishes at home with the convenience of your slow cooker.Why slow cook? Slow cooking consolidates steps, ... Read more

    $6.29 USD

  • The Mediterranean Table

    Simple Recipes for Healthy Living on the Mediterranean Diet

    by Sonoma Press ...
    Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table.In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Healthy Pressure Cooker Cookbook

    Nourishing Meals Made Fast

    by Sonoma Press ...
    Tasty, timesaving recipes for busy cooks using stove-top or electric pressure cookers!Pulled pork in 30 minutes. Sweet potato curry in 20 minutes. Steamed mussels in 10 minutes. It's not magic. It's what pressure cooking makes possible.In The Healthy Pressure Cooker Cookbook, Janet A. Zimmerman offers a mix of 125 classic, international, and modern pressure cooker recipes for all eaters who want ... Read more

    $10.69 USD

  • Fermentation for Beginners

    The Step-by-Step Guide to Fermentation and Probiotic Foods

    by Drakes Press ...
    Master the age-old art of fermentation with this simple guide and recipes for novices.Fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Healthy Spiralizer Cookbook

    Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

    by Rockridge Press ...
    Healthy, delicious, and low-carb—tasty twists for your spiralizerWhether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:Clear ... Read more

    $10.79 USD

  • The Absolute Best Dump Cake Cookbook

    More Than 60 Tasty Dump Cakes

    by Rockridge Press ...
    NEW YORK TIMES, WALL STREET JOURNAL & USA TODAY BESTSELLERRecipes so easy, it's dangerous.With The Absolute Best Dump Cake Cookbook, you can bake an outrageously tasty dump cake with almost no effort. Just dump your ingredients in the pan and bake! Whether you're craving big berries, chocolate delights, fall flavors, potluck favorites, or handy alternatives like healthy ingredients and gluten-free ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    by Gary Null, Ph.D. ...
    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Read more

    $16.99 USD