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The Bondi to Manly Walk

The Definitive Guidebook

by Tara Wells ...

The Bondi to Manly Walk is the definitive guide to Sydney's stunning coastline. A spectacular 80-kilometre track —Sydney's best multi-day walk—connects the iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland, and the glittering harbour city along the way. A must-have for visitors, the guidebook will equally surprise and delight the most familiar ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

The Bondi to Manly Walk is the definitive guide to Sydney's stunning coastline. A spectacular 80-kilometre track —Sydney's best multi-day walk—connects the iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland, and the glittering harbour city along the way. A must-have for visitors, the guidebook will equally surprise and delight the most familiar
... Read more

Also available as: Audiobook
Mirror Meditation

The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

by Tara Well, PhD ...

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged ... Read more

$10.99 USD

Also available as: Audiobook

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged
... Read more

Also available as: Audiobook
Audiobook

Positive Psychology

3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy

by Tara Well, Lin Pen, Rhonda Swan ...

Narrated by Stacy James Near, John-Michael Jalonen, Nathan Conkey, Sarah Easley ...

Unabridged

9 hours 39 min

Do you struggle with your emotions?Do you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick?Some people find that they struggle to keep their emotions under control and when that happens, they can end up having other problems during their life as ... Read more

$24.99 USD or Free with Kobo Plus

Do you struggle with your emotions?Do you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick?Some people find that they struggle to keep their emotions under control and when that happens, they can end up having other problems during their life as
... Read more
Audiobook

Mindful Empath, The

3 books in 1 - Mindfulness for Anxiety, Empath, I Create

by Tara Well, Rhonda Swan, Darsiti Aziza ...

Narrated by E Stacey James, Kate Raymond, Sarah Easley, Terry Wooldridge ...

Unabridged

8 hours 12 min

Have you been feeling a bit on edge?Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there?If this sounds like you, then keep reading!Anxiety can leave you feeling out of control and exhausted – like you’ve been physically drained by just an outing with friends, or a day at the ... Read more

$24.99 USD or Free with Kobo Plus

Have you been feeling a bit on edge?Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there?If this sounds like you, then keep reading!Anxiety can leave you feeling out of control and exhausted – like you’ve been physically drained by just an outing with friends, or a day at the
... Read more
Audiobook

Positive Psychology

3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy

by Tara Well, Lin Pen, Rhonda Swan ...

Narrated by Stacy James Near, John-Michael Jalonen, Nathan Conkey ...

Unabridged

9 hours 33 min

Do you struggle with your emotions?Do you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick?If so, then keep reading…The truth is, this is more common than you think: We all face emotional problems from time to time.The good news is, balance is ... Read more

$24.99 USD or Free with Kobo Plus

Do you struggle with your emotions?Do you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick?If so, then keep reading…The truth is, this is more common than you think: We all face emotional problems from time to time.The good news is, balance is
... Read more
Audiobook

Bondi to Manly Walk, The

The Definitive Guidebook

by Tara Wells ...

Narrated by Tara Wells ...

Abridged

5 hours 38 min

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and ... Read more

$24.99 USD or Free with Kobo Plus

Also available as: eBook

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and
... Read more

Also available as: eBook
Audiobook

Mirror Meditation

The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

by Tara Well, PhD ...

Narrated by Coleen Marlo ...

Unabridged

6 hours 7 min

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged ... Read more

$35.99 USD

Also available as: eBook

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged
... Read more

Also available as: eBook

Travel New Zealand (Mobi Travel)

by MobileReference ...

This illustrated Travel Guide is designed for optimal navigation on Kindle and other electronic devices. It is indexed alphabetically and by category making it easier to access individual articles. Articles feature information about attractions landmarks districts transportation cultural venues dining history and much more. Addresses telephones hours of operation and admissions information are ... Read more

$4.99 USD or Free with Kobo Plus

This illustrated Travel Guide is designed for optimal navigation on Kindle and other electronic devices. It is indexed alphabetically and by category making it easier to access individual articles. Articles feature information about attractions landmarks districts transportation cultural venues dining history and much more. Addresses telephones hours of operation and admissions information are
... Read more
Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Read more

$14.99 USD

Also available as: Audiobook

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are
... Read more

Also available as: Audiobook
Say What You Mean

A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer ...

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive ... Read more

$13.99 USD

Also available as: Audiobook

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive
... Read more

Also available as: Audiobook
New Zealand's South Island

by Bette Flagler ...

Marlborough, Nelson, Mt. Cook, the glaciers, Fiordland, Otago, Stewart Island, Rakiura National Park - here is the ultimate guide to the magical South Island. The South Island is dominated by the 500-km (300-mile) spine of the Southern Alps. The western side of the Alps is punctuated with rainforest, glaciers and fast-flowing rivers; the eastern side of the Alps is home to the vast, flat ... Read more

$8.99 USD

Marlborough, Nelson, Mt. Cook, the glaciers, Fiordland, Otago, Stewart Island, Rakiura National Park - here is the ultimate guide to the magical South Island. The South Island is dominated by the 500-km (300-mile) spine of the Southern Alps. The western side of the Alps is punctuated with rainforest, glaciers and fast-flowing rivers; the eastern side of the Alps is home to the vast, flat
... Read more
Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

$6.99 USD

Also available as: Audiobook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: Audiobook

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“tara well”

The Bondi to Manly Walk

Mirror Meditation

Positive Psychology

Mindful Empath, The

Positive Psychology

Bondi to Manly Walk, The

Mirror Meditation

People who read these also enjoyed

Travel New Zealand (Mobi Travel)

Unwinding Anxiety

Say What You Mean

New Zealand's South Island

Resilient

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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+ FREE 30-day trial

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