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Magic of RAIN

A Story Showing How Meditation Helps Children With Anxiety, Fear and Feelings

by Pinelopi Sioni ...

Illustrated by Avital Yomdin ...

“The Magic of RAIN offers children (and adults) a simple and potentially life-changing pathway for handling difficult emotions.” —Tara Brach, author of Radical Acceptance and Radical Compassion, and a leading voice in RAIN meditation.The Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation. ... Read more

$13.09 USD or Free with Kobo Plus

“The Magic of RAIN offers children (and adults) a simple and potentially life-changing pathway for handling difficult emotions.” —Tara Brach, author of Radical Acceptance and Radical Compassion, and a leading voice in RAIN meditation.The Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation.
... Read more
The Courageous Heart Workbook

Choosing to Love in Perilous Times

by Tara Brach ...

Series series Sounds True Inner Workbooks
From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love—one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and ... Read more

$12.99 USD

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love—one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and
... Read more
Radical Acceptance

by Tara Brach ...

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our ... Read more

$9.99 USD

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our
... Read more
True Refuge

Finding Peace and Freedom in Your Own Awakened Heart

by Tara Brach ...

From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” (Spirituality & Practice).“This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat HanhHow do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma, ... Read more

Was $14.99 USD Now $11.99 USD

From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” (Spirituality & Practice).“This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat HanhHow do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma,
... Read more
Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

by Tara Brach ...

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... Read more

$14.99 USD

Also available as: Audiobook

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... Read more

Also available as: Audiobook
Trusting the Gold

Uncovering Your Natural Goodness

by Tara Brach ...

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately
... Read more

Also available as: Audiobook
The Here-and-Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

by Hugh G. Byrne, PhD ...

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy ... Read more

$11.99 USD

Also available as: Audiobook

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy
... Read more

Also available as: Audiobook
Living with Your Heart Wide Open

How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

by Steve Flowers, MFT, Bob Stahl, PhD ...

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create ... Read more

$10.49 USD

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create
... Read more
Audiobook

Opening to our Inner Radiance with the Rain Process

by Tara Brach, PhD ...

Narrated by Justine Willis Toms ...

Unabridged

57 min

The RAIN Process (Recognize, Allow, Investigate, Nurture) reminds us to pause and reconnect with a wise and compassionate presence allowing us to align our lives with our hearts. It can assist us when we get lost in unconscious, mental, emotional reactivity, fear, and are living on “autopilot.” RAIN is a healing process available to us that opens us to our inner radiance. ... Read more

$1.99 USD or Free with Kobo Plus

The RAIN Process (Recognize, Allow, Investigate, Nurture) reminds us to pause and reconnect with a wise and compassionate presence allowing us to align our lives with our hearts. It can assist us when we get lost in unconscious, mental, emotional reactivity, fear, and are living on “autopilot.” RAIN is a healing process available to us that opens us to our inner radiance.
... Read more
Audiobook

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

by Tara Brach, PhD ...

Narrated by Cassandra Campbell ...

Unabridged

12 hours 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Read more

$20.99 USD

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Read more
Audiobook

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

by Tara Brach ...

Narrated by Tara Brach ...

Unabridged

8 hours 20 min

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... Read more

$17.99 USD

Also available as: eBook

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... Read more

Also available as: eBook
Audiobook

Uncovering Happiness Symposium, The: Self-Compassion

by Jim Doty, Kristin Neff, Tara Brach, Elisha Goldstein ...

Narrated by Jim Doty, Kristin Neff, Tara Brach, Elisha Goldstein ...

Unabridged

1 hour 39 min

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and ... Read more

$14.99 USD or Free with Kobo Plus

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and
... Read more

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Recommended For You

Top Series in United States

Sounds True Inner Workbooks

Magic of RAIN

The Courageous Heart Workbook

Radical Acceptance

True Refuge

Radical Compassion

Trusting the Gold

The Here-and-Now Habit

Living with Your Heart Wide Open

Opening to our Inner Radiance with the Rain Process

Radical Acceptance

Radical Compassion

Uncovering Happiness Symposium, The: Self-Compassion

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Available:

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