Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Complete Being

Finding and Loving the Real You

by Tami Brady ...

Series series Spiritual Dimensions
Like many people, I used to spend a good deal of my time fantasizing about the life I wish I had. Caught in the mindset of "I could never do that," "why can't I be more like so and so," and "nothing is ever going to change", I felt my dreams slipping away. But one simple question, why not?, changed my life forever. This phrase challenged to take control of my life and start driving towards the me ... Read more

$5.95 USD or Free with Kobo Plus

Like many people, I used to spend a good deal of my time fantasizing about the life I wish I had. Caught in the mindset of "I could never do that," "why can't I be more like so and so," and "nothing is ever going to change", I felt my dreams slipping away. But one simple question, why not?, changed my life forever. This phrase challenged to take control of my life and start driving towards the me
... Read more
Strategies

A Chronic Fatigue Syndrome and Fibromyalgia Journey

by Tami Brady ...

It is estimated that 4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population.I am one of the individuals in this growing epidemic. In 1997, after a chaotic year of intense medical and psychological testing, I was ... Read more

$5.95 USD or Free with Kobo Plus

It is estimated that 4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population.I am one of the individuals in this growing epidemic. In 1997, after a chaotic year of intense medical and psychological testing, I was
... Read more
Regaining Control

When Love Becomes a Prison

by Tami Brady ...

Series series New Horizons in Therapy
$6.95 USD or Free with Kobo Plus

7 Thoughts to Live Your Life By

A Guide to the Happy, Peaceful, & Meaningful Life

by I. C. Robledo ...

Series Book 10 - Master Your Mind, Revolutionize Your Life Series
The Powerful Thoughts that Will Lift You HigherThe Thoughts You let into Your life can make all the difference in the world.They can drag you down or Lift You Higher and Higher to better places than you could have dreamed of.Many people focus on improving their habits, and this can be useful, but it is very difficult to make a long-lasting positive change when you don’t have the Right Thoughts in ... Read more

$7.99 USD or Free with Kobo Plus

The Powerful Thoughts that Will Lift You HigherThe Thoughts You let into Your life can make all the difference in the world.They can drag you down or Lift You Higher and Higher to better places than you could have dreamed of.Many people focus on improving their habits, and this can be useful, but it is very difficult to make a long-lasting positive change when you don’t have the Right Thoughts in
... Read more
Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

by Tal Ben-Shahar ...

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us ... Read more

$17.29 USD

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us
... Read more
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
Raising Your Self-Esteem

Applied Psychology, #9

by David Tuffley ...

Series Book 9 - Applied Psychology
It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we ... Read more

$4.95 USD or Free with Kobo Plus

It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we
... Read more
Emotional Success

The Power of Gratitude, Compassion, and Pride

by David DeSteno ...

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David ... Read more

$11.59 USD or Free with Kobo Plus

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David
... Read more
How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

by Troye Bates ...

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Read more

$2.99 USD

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your
... Read more
Positive Psychology

Harnessing the power of happiness, mindfulness, and inner strength

by Ronald D. Siegel, PsyD ...

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often ... Read more

$5.99 USD or Free with Kobo Plus

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often
... Read more
The Complete Idiot's Guide to the Psychology of Happiness

by Arlene Uhl ...

Learn the secrets of happiness.You’re no idiot, of course. You know how difficult to see the bright side of things when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn’t live up to your perfect expectations.The Complete Idiot’s Guide® to the Psychology of Happiness ... Read more

$8.99 USD

Learn the secrets of happiness.You’re no idiot, of course. You know how difficult to see the bright side of things when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn’t live up to your perfect expectations.The Complete Idiot’s Guide® to the Psychology of Happiness
... Read more
Zen Parenting

Caring for Ourselves and Our Children in an Unpredictable World

by Cathy Cassani Adams, LCSW ...

The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your ... Read more

$11.99 USD

Also available as: Audiobook

The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Spiritual Dimensions

New Horizons in Therapy

The Complete Being

Strategies

Regaining Control

People who read these also enjoyed

7 Thoughts to Live Your Life By

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Positive Thinking

Raising Your Self-Esteem

Emotional Success

How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

Positive Psychology

The Complete Idiot's Guide to the Psychology of Happiness

Zen Parenting

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Spiritual Dimensions

New Horizons in Therapy

Show:

People who read these also enjoyed