Rakuten Kobo

Skip side bar filters

Freeing Your Child from Anxiety, Revised and Updated Edition

Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

by Tamar E. Chansky Ph.D. ...

A proven approach to helping children build emotional resilience for a happier and healthier lifeChildhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And ... Read more

$14.99 USD

A proven approach to helping children build emotional resilience for a happier and healthier lifeChildhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And
... Read more
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

$11.99 USD

Also available as: Audiobook

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... Read more

Also available as: Audiobook
Emotional Navigation for Kids and Teens

Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

by Tamar E. Chansky, PhD ...

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and ... Read more

$11.99 USD

PRE-ORDER

Also available as: Audiobook

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and
... Read more

Also available as: Audiobook
Freeing Yourself from Anxiety

4 Simple Steps to Overcome Worry and Create the Life You Want

by Tamar E. Chansky, PhD ...

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. ... Read more

$9.99 USD

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr.
... Read more
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional ... Read more

$11.99 USD

Also available as: Audiobook

From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional
... Read more

Also available as: Audiobook
Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Powerful Strategies to Take Charge of Intrusive Thoughts, Eliminate Rituals, and Guide Children and Teens Through OCD

by Tamar E. Chansky Ph.D. ...

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens“Dr. Chansky has accomplished a tour de force, which is certain to offer much-needed assistance both to children with OCD-related problems and to their families.”—Jeffrey M. Schwartz, MD, author of Brain LockParents of children with obsessive ... Read more

Was $11.99 USD Now $4.99 USD

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens“Dr. Chansky has accomplished a tour de force, which is certain to offer much-needed assistance both to children with OCD-related problems and to their families.”—Jeffrey M. Schwartz, MD, author of Brain LockParents of children with obsessive
... Read more
Audiobook

Freeing Yourself from Anxiety

Four Simple Steps to Overcome Worry and Create the Life You Want

by Tamar E. Chansky PhD ...

Narrated by Nicole Vilencia ...

Unabridged

10 hours 32 min

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not ... Read more

$19.95 USD or Free with Kobo Plus

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not
... Read more
Audiobook

Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

Narrated by Maggi-Meg Reed ...

Unabridged

13 hours 1 min

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

$31.99 USD

Also available as: eBooks

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... Read more

Also available as: eBooks
Audiobook

Emotional Navigation for Kids and Teens

Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

by Tamar E. Chansky, PhD ...

Unabridged

9 hours

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and ... Read more

$27.99 USD

PRE-ORDER

Also available as: eBook

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and
... Read more

Also available as: eBook
Audiobook

Freeing Your Child from Obsessive-Compulsive Disorder

A Powerful, Practical Program for Parents of Children and Adolescents

by Tamar E. Chansky, Ph.D. ...

Narrated by Coleen Marlo ...

Unabridged

13 hours 28 min

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's ... Read more

$24.99 USD

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's
... Read more
Audiobook

Freeing Your Child From Anxiety

Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias

by Tamar E. Chansky, Ph.D. ...

Narrated by Xe Sands ...

Unabridged

8 hours 6 min

Anxiety is the number one mental health problem facing young people today.Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a ... Read more

$17.99 USD

Anxiety is the number one mental health problem facing young people today.Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a
... Read more

Audiobook

Talking Back to OCD

The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"

by John S. March, MD ...

Narrated by Christopher Solimene ...

Unabridged

14 hours 37 min

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge.Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots—they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and ... Read more

$20.99 USD

Also available as: eBook

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge.Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots—they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“tamar e chansky phd”

Freeing Your Child from Anxiety, Revised and Updated Edition

Freeing Your Child from Negative Thinking

Emotional Navigation for Kids and Teens

Freeing Yourself from Anxiety

Freeing Your Child from Negative Thinking

Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Freeing Yourself from Anxiety

Freeing Your Child from Negative Thinking

Emotional Navigation for Kids and Teens

Freeing Your Child from Obsessive-Compulsive Disorder

Freeing Your Child From Anxiety

People who read these also enjoyed

Talking Back to OCD

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“tamar e chansky phd”

Show:

People who read these also enjoyed