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Notes of Some Wonderings With the Swami Vivekananda

by Ed. Swami Saradananda ...

The book offers bright glimpses of the yet undiscovered nooks of the private life of the great Swami Vivekananda, and the period of training through which the much lamented Sister Nivedita had to pass in the hands of her Master, where she came out before the public gaze as the wonderful champion of truth and justice and righteousness and of the cause of India-will meet with the warm reception at ... Read more

$0.99 USD or Free with Kobo Plus

The book offers bright glimpses of the yet undiscovered nooks of the private life of the great Swami Vivekananda, and the period of training through which the much lamented Sister Nivedita had to pass in the hands of her Master, where she came out before the public gaze as the wonderful champion of truth and justice and righteousness and of the cause of India-will meet with the warm reception at
... Read more
The Power of Breath

The Art of Breathing Well for Harmony, Happiness and Health

by Swami Saradananda ...

A leading yoga and meditation teacher shares step-by-step breathing exercises for 5 types of breath—revealing how a steady breathwork practice can enhance your mental and physical well-being.Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the ... Read more

$15.99 USD

A leading yoga and meditation teacher shares step-by-step breathing exercises for 5 types of breath—revealing how a steady breathwork practice can enhance your mental and physical well-being.Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the
... Read more
Relax And Unwind With Yoga: Teach Yourself

by Swami Saradananda ...

Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There ... Read more

$3.99 USD

Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There
... Read more
Sitting Comfortably

Preparing the Mind and Body for Peaceful Meditation

by Swami Saradananda ...

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at ... Read more

$14.99 USD

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at
... Read more
The Cleansing Power of Yoga

Kriyas and other holistic detox techniques for health and wellbeing

by Swami Saradananda ...

Discover the benefits of removing toxic energy—from increased energy, clarity, and focus to a stronger sense of connection with the people and world around you.Purification (saucha) is a central aim of all yogic practices—the first principle of self-discipline (niyama) in Patanjali’s eight-limbed approach—as the ancient yogis believed that impurities in our internal body adversely affect our state ... Read more

$16.99 USD

Discover the benefits of removing toxic energy—from increased energy, clarity, and focus to a stronger sense of connection with the people and world around you.Purification (saucha) is a central aim of all yogic practices—the first principle of self-discipline (niyama) in Patanjali’s eight-limbed approach—as the ancient yogis believed that impurities in our internal body adversely affect our state
... Read more
Mudras for Modern Life

Boost your health, re-energize your life, enhance your yoga and deepen your meditation

by Swami Saradananda ...

Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace.Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to ... Read more

$14.99 USD

Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace.Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to
... Read more
Amazing Yoga: Flash

by Swami Saradananda ...

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to ... Read more

$1.99 USD

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to
... Read more

Body Calm

The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

by Sandy C. Newbigging ...

Welcome to the self-calming, self-healing meditation technique that your body has been waiting forBody Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony ... Read more

$9.99 USD

Also available as: Audiobook

Welcome to the self-calming, self-healing meditation technique that your body has been waiting forBody Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony
... Read more

Also available as: Audiobook
Intuitive Studies

A Complete Course in Mediumship

by Gordon Smith ...

The complete course on connecting to the other side, from one of the world's leading psychic mediumsDuring the many years he spent delivering messages of hope and love from the spirit world, Gordon Smith, “Britain’s most accurate medium”, has observed how many people long to learn how to be more intuitive themselves, and would love to be able to connect to the other side in the same way he does ... Read more

$9.99 USD

The complete course on connecting to the other side, from one of the world's leading psychic mediumsDuring the many years he spent delivering messages of hope and love from the spirit world, Gordon Smith, “Britain’s most accurate medium”, has observed how many people long to learn how to be more intuitive themselves, and would love to be able to connect to the other side in the same way he does
... Read more
Panic Proof

The New Holistic Solution to End Your Anxiety Forever

by Dr. Nicole Cain ...

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... Read more

Was $9.99 USD Now $4.99 USD

Also available as: Audiobook

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... Read more

Also available as: Audiobook
What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

by Dr Laura Williams ...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Read more

$9.99 USD

Also available as: Audiobook

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... Read more

Also available as: Audiobook
The Attention Fix

How to Focus in a World That Wants to Distract You

by Anders Hansen ...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Read more

$13.99 USD

Also available as: Audiobook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Read more

Also available as: Audiobook

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Recommended For You

“swami saradananda”

Notes of Some Wonderings With the Swami Vivekananda

The Power of Breath

Relax And Unwind With Yoga: Teach Yourself

Sitting Comfortably

The Cleansing Power of Yoga

Mudras for Modern Life

Amazing Yoga: Flash

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Intuitive Studies

Panic Proof

What to Do When You Feel Broken

The Attention Fix

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