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Mentaltraining für Sportler

Mit neurowissenschaftlichen Strategien Emotionen steuern, Motivation und Konzentration fördern und Bestleistung erreichen | Mit einem Vorwort von David Göttler

by Alexandra Albert, Susanne Droste ...

Narrated by Lana Ghafoor ...

Unabridged

6 hours 42 min

Unabhängig davon, welche Sportart Sie ausüben, ob Sie Teamsportler oder Einzelkämpfer sind: Mentale Stärke ist essenziell, um Ihre Performance zu optimieren. Zudem ist sie hilfreich, wenn im Wettkampf unerwartete Schwierigkeiten auftreten, ein Spiel auf der Kippe steht, der Körper streikt oder der Druck zu groß ist. Mentaltraining unterstützt Sie dabei, die unterschiedlichsten Situationen ... Read more

$22.99 USD or Free with Kobo Plus

Unabhängig davon, welche Sportart Sie ausüben, ob Sie Teamsportler oder Einzelkämpfer sind: Mentale Stärke ist essenziell, um Ihre Performance zu optimieren. Zudem ist sie hilfreich, wenn im Wettkampf unerwartete Schwierigkeiten auftreten, ein Spiel auf der Kippe steht, der Körper streikt oder der Druck zu groß ist. Mentaltraining unterstützt Sie dabei, die unterschiedlichsten Situationen
... Read more

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