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Optimum Nutrition Made Easy

The simple way to achieve optimum health

by Susannah Campos, Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...

Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to ... Read more

$3.99 USD

Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to
... Read more
Optimum Nutrition Before, During And After Pregnancy

The definitive guide to having a healthy pregnancy

by Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with ... Read more

$2.99 USD

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with
... Read more
The Stress Cure

How to resolve stress, build resilience and boost your energy

by Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how.It examines why we become stressed, how the stress response is unique to each of us and why stress, particularly when ... Read more

Was $3.99 USD Now $2.99 USD

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how.It examines why we become stressed, how the stress response is unique to each of us and why stress, particularly when
... Read more

Say No To Arthritis

The proven drug-free guide to preventing and relieving arthritis

by Patrick Holford BSc, DipION, FBANT ...

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, ... Read more

$4.99 USD

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat,
... Read more
Presence

Bringing Your Boldest Self to Your Biggest Challenges

by Amy Cuddy ...

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to ... Read more

$11.99 USD

Also available as: Audiobook

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to
... Read more

Also available as: Audiobook
Simplify

7 Guiding Principles to Help Anyone Declutter Their Home and Life

by Joshua Becker ...

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize ... Read more

$2.99 USD

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize
... Read more
The Power of Habit

Why We Do What We Do in Life and Business

by Charles Duhigg ...

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Read more

$14.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines...
... Read more

Also available as: Audiobook
Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the ... Read more

$14.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the
... Read more

Also available as: Audiobook
Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert ...

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

$6.99 USD

Also available as: Audiobook

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from
... Read more

Also available as: Audiobook
Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back

A Little Boy's Astounding Story of His Trip to Heaven and Back

by Todd Burpo, Lynn Vincent ...

A young boy emerges from life-saving surgery with remarkable stories of his visit to heaven. Heaven Is for Real is the true story of the four-year old son of a small town Nebraska pastor who during emergency surgery slips from consciousness and enters heaven. He survives and begins talking about being able to look down and see the doctor operating and his dad praying in the waiting room. The ... Read more

$15.99 USD or Free with Kobo Plus

A young boy emerges from life-saving surgery with remarkable stories of his visit to heaven. Heaven Is for Real is the true story of the four-year old son of a small town Nebraska pastor who during emergency surgery slips from consciousness and enters heaven. He survives and begins talking about being able to look down and see the doctor operating and his dad praying in the waiting room. The
... Read more
Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

by Cheryl Strayed ...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Read more

$7.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was
... Read more

Also available as: Audiobook
Go Set a Watchman

A Novel

by Harper Lee ...

#1 New York Times Bestseller“Go Set a Watchman is such an important book, perhaps the most important novel on race to come out of the white South in decades." — New York TimesA landmark novel by Harper Lee, set two decades after her beloved Pulitzer Prize–winning masterpiece, To Kill a Mockingbird.Twenty-six-year-old Jean Louise Finch—“Scout”—returns home to Maycomb, Alabama from New York City to ... Read more

$12.49 USD

Also available as: Audiobook

#1 New York Times Bestseller“Go Set a Watchman is such an important book, perhaps the most important novel on race to come out of the white South in decades." — New York TimesA landmark novel by Harper Lee, set two decades after her beloved Pulitzer Prize–winning masterpiece, To Kill a Mockingbird.Twenty-six-year-old Jean Louise Finch—“Scout”—returns home to Maycomb, Alabama from New York City to
... Read more

Also available as: Audiobook

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Optimum Nutrition Made Easy

Optimum Nutrition Before, During And After Pregnancy

The Stress Cure

People who read these also enjoyed

Say No To Arthritis

Presence

Simplify

The Power of Habit

Quiet

Big Magic

Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back

Wild

Go Set a Watchman

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