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“susannah campos”

Showing 1 - 12 of 12 results for “susannah campos”
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  • Optimum Nutrition Made Easy

    The simple way to achieve optimum health

    by Susannah Campos, Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...
    Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to ... Read more

    $3.99 USD

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  • Nutrition For Dummies, UK Edition

    by Nigel Denby, Sue Baic, Carol Ann Rinzler ...
    In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the ... Read more

    $17.00 USD

  • Heart Strong Live Long

    by Andrew Cate ...
    Bestselling fitness author Andrew Cate shares his secret for a healthy heart for life.More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how.Designed by health and fitness expert Andrew Cate, this unique six-week program contains ... Read more

    $7.99 USD

  • The Greek Doctor´s Diet

    by Fedon Alexander Lindberg ...
    Simple, delicious, slow carb, Mediterranean approach to eating healthily and designed to keep you naturally slim and help you to prevent and treat: DIABETES, HEART DISEASE, INSULIN RESISTANCE AND SYNDROME X ... Read more

    $4.99 USD

  • Low GI Managing Type 2 Diabetes

    Managing Type 2 Diabetes

    by Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay ...
    The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone ... Read more

    $5.99 USD

  • Change Your Mood With Aromatherapy: Teach Yourself

    by Denise Whichello Brown ...
    Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ... Read more

    $3.99 USD

  • Herbal Healing & Natural Cures Book

    A herbal medicine book covering herbalism & herbal recipes for vibrant health, herbal apothecary rituals, cleanses, baths, natural antibiotics & herbal remedies

    by Jessica Caplain ...
    "HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH!"Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people are beginning to go back to herbs. Researchers are racing to document the herbs in use in countries like India and ... Read more

    $3.44 USD or Free with Kobo Plus

  • Apple Cider Vinegar For Health

    100 Amazing and Unexpected Uses for Apple Cider Vinegar

    by Britt Brandon ...
    Series series For Health Series
    Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by ... Read more

    $1.99 USD

  • Natural Healing with Aromatherapy: Flash

    by Denise Whichello Brown ...
    Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover healing oils and beneficial massage techniques. Ideal for the busy, the time-pressured or the merely curious, Natural ... Read more

    $2.99 USD

  • Super Healthy Foods To Include In Your Diet

    by Gene Ashburner ...
    By making smart food choices we can preserve and improve our brain function, improve a poor circulatory system and generally improve out health.This book deals with antioxidant rich foods, super foods and general good foods that you should be eating.Some of the content dealt with in the book:List Of Super FoodsHere Are Some "Smart Brain Super Food" ChoicesHere Are Some "Improved Circulatory System ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Big Book Of Essential Oil Recipes For Healing & Health

    Over 200 Aromatherapy Remedies For Common Ailments

    by Mel Hawley ...
    When it comes to alternative medical treatment, essential oils are indispensable for every home. They are natural, inexpensive and 100 effective for optimum healing and health. Synthetic substances contained in expensive drugs merely cover up symptoms but damage vital organs in the name of side effects. Essential oils are not like that.Proven to be 50 times stronger than herbs, essential oils heal ... Read more

    $4.59 USD or Free with Kobo Plus

  • Carbohydrates

    What You Need to Know

    by American Dietetic Association (ADA) ...
    Series Book 4 - The Nutrition Now Series
    The Truth About CarbohydratesAre carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:* How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce ... Read more

    $8.69 USD or Free with Kobo Plus