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Mindful Teaching and Teaching Mindfulness

A Guide for Anyone Who Teaches Anything

by Deborah Schoeberlein David, MEd, Suki Sheth ...

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

$12.99 USD

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with
... Read more

Mindfulness Meditations for the Troubled Sleeper

The Now Effect

by Elisha Goldstein, Ph.D. ...

A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Read more

$0.99 USD

A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy
... Read more
How to Train a Wild Elephant

And Other Adventures in Mindfulness

by Jan Chozen Bays ...

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and ... Read more

$11.99 USD

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and
... Read more
Happier at Home

Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in EverydayLife

by Gretchen Rubin ...

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of ... Read more

Was $7.99 USD Now $6.99 USD

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of
... Read more
168 Hours

You Have More Time Than You Think

by Laura Vanderkam ...

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... Read more

$8.99 USD

Also available as: Audiobook

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
... Read more

Also available as: Audiobook
How to Live a Positive Life: The Art of Living Well

by Dr. Robert Puff ...

In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Read more

$3.99 USD or Free with Kobo Plus

In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for
... Read more
What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

by Laura Vanderkam ...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Read more

$12.99 USD

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
... Read more
In the Unlikely Event

by Judy Blume ...

**NATIONAL BESTSELLER • The author of Are you There God? It’s Me, Margaret returns with an adult novel that takes us back to the 1950s and introduces us to the town where she herself grew up, where a community is left reeling after a real-life tragedy when a series of airplanes fell out of the sky.“Makes us feel the pure shock and wonder of living.... Judy Blume isn’t just revered, she’s ... Read more

$6.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLER • The author of Are you There God? It’s Me, Margaret returns with an adult novel that takes us back to the 1950s and introduces us to the town where she herself grew up, where a community is left reeling after a real-life tragedy when a series of airplanes fell out of the sky.“Makes us feel the pure shock and wonder of living.... Judy Blume isn’t just revered, she’s
... Read more

Also available as: Audiobook
The Girl Who Saved the King of Sweden

A Novel

by Jonas Jonasson, Rachel Willson-Broyles ...

A picaresque novel of how one person's actions can have far-reaching—even global—consequences, from a #1 international bestselling author."A funny and completely implausible farce about a woman, a bomb and a man's frustrated ambition to overthrow the king of Sweden. . . . The rest of the world will chuckle all the way through it." — Kirkus Reviews (starred review)In a tiny shack in the largest ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

A picaresque novel of how one person's actions can have far-reaching—even global—consequences, from a #1 international bestselling author."A funny and completely implausible farce about a woman, a bomb and a man's frustrated ambition to overthrow the king of Sweden. . . . The rest of the world will chuckle all the way through it." — Kirkus Reviews (starred review)In a tiny shack in the largest
... Read more

Also available as: Audiobook
Eat Pray Love

One Woman's Search for Everything Across Italy, India and Indonesia

by Elizabeth Gilbert ...

One of the most iconic, beloved, and bestselling books of our time from the bestselling author of City of Girls and Big Magic, Elizabeth Gilbert.Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete ... Read more

$8.99 USD

Also available as: Audiobook

One of the most iconic, beloved, and bestselling books of our time from the bestselling author of City of Girls and Big Magic, Elizabeth Gilbert.Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete
... Read more

Also available as: Audiobook
Buddhist Iconography in Thailand

by J. Kumpiranonda ...

The pictorial book presents the visual context which contains more than 150 color photographs of rich variety of architecture and monumental temples; Buddha statues; paintings; and sacred objects represented Buddhism in Thailand.The depictions of the Buddha images and temple architecture vary widely across the country, revealing regional differences and brilliant expression in cultural/artistic ... Read more

Free

The pictorial book presents the visual context which contains more than 150 color photographs of rich variety of architecture and monumental temples; Buddha statues; paintings; and sacred objects represented Buddhism in Thailand.The depictions of the Buddha images and temple architecture vary widely across the country, revealing regional differences and brilliant expression in cultural/artistic
... Read more
The Meditator's Atlas

A Roadmap to the Inner World

by Matthew Flickstein ...

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it ... Read more

$11.99 USD

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it
... Read more

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Mindful Teaching and Teaching Mindfulness

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Mindfulness Meditations for the Troubled Sleeper

How to Train a Wild Elephant

Happier at Home

168 Hours

How to Live a Positive Life: The Art of Living Well

What the Most Successful People Do Before Breakfast

In the Unlikely Event

The Girl Who Saved the King of Sweden

Eat Pray Love

Buddhist Iconography in Thailand

The Meditator's Atlas

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