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Top Series in United States

Showing 1 - 12 of 12 results for “stuart holliday”
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  • The Psychology of Running

    by Noel Brick, Stuart Holliday ...
    Series series The Psychology of Everything
    Why do people run? How can I improve my running performance? Will running help me feel better?The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running ... Read more

    $19.99 USD

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  • Exercise for Mood and Anxiety

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    by Michael Otto, Ph.D., Jasper A.J. Smits, Ph.D. ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... Read more

    $15.19 USD

  • The ADHD Fix

    by Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Read more

    $3.99 USD or Free with Kobo Plus

  • Running Is My Therapy

    Relieve Stress and Anxiety, Fight Depression, and Live Happier

    by Scott Douglas ...
    A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a timeEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers ... Read more

    $10.69 USD

  • Nowhere to Hide

    Why Kids with ADHD and LD Hate School and What We Can Do About It

    by Jerome J. Schultz ...
    A new approach to help kids with ADHD and LD succeed in and outside the classroomThis groundbreaking book addresses the consequences of the unabated stress associated with Learning disabilities and ADHD and the toxic, deleterious impact of this stress on kids' academic learning, social skills, behavior, and efficient brain functioning. Schultz draws upon three decades of work as a ... Read more

    $15.00 USD

  • The Myth of the ADHD Child, Revised Edition

    101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

    by Thomas Armstrong ...
    A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Read more

    Was $12.99 USD Now $10.99 USD

  • Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis

    Natural Health & Natural Cures Series

    by Christine Weil ...
    Series series Natural Health & Natural Cures Series
    If you are Since you’re checking this out, chances are either you or someone close to you is experiencing symptoms of adult ADHD or has recently been diagnosed with it.For anyone new to the world of ADHD, the first steps can be overwhelming as there is a wealth of information available, but much of it is contradictory in nature.In “Understanding Adult ADHD: From Signs and Symptoms to Causes and ... Read more

    $2.99 USD or Free with Kobo Plus

  • Borderline Personality Disorder

    by Roy Krawitz, Wendy Jackson ...
    Series series The Facts
    Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of ... Read more

    $18.99 USD

  • Understanding Fetal Alcohol Spectrum Disorder

    A Guide to FASD for Parents, Carers and Professionals

    by Maria Catterick, Liam Curran ...
    Series series JKP Essentials
    Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative ... Read more

    $23.99 USD

  • Lifting Depression

    A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power

    by Kelly Lambert ...
    Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards ... Read more

    $9.99 USD

  • Teaching with the Brain in Mind

    by Eric Jensen ...
    When the first edition of Teaching with the Brain in Mind was published in 1998, it quickly became an ASCD best-seller, and it has gone on to inspire thousands of educators to apply brain research in their classroom teaching. Now, author Eric Jensen is back with a completely revised and updated edition of his classic work, featuring new research and practical strategies to enhance student ... Read more

    $27.09 USD

  • Rainy Brain, Sunny Brain

    How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

    by Elaine Fox ...
    Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger -- ... Read more

    $17.99 USD

    Also available as: Audiobook

    Also available as: Audiobook