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Showing 1 - 4 of 4 results for “stian christophersen”
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  • The Climbing Bible

    Technical, physical and mental training for rock climbing

    by Martin Mobråten, Stian Christophersen ...
    Translated by Bjørn Sætnan ...
    Series Book 1 - The Climbing Bible
    More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience ... Read more

    $20.89 USD or Free with Kobo Plus

  • The Climbing Bible: Practical Exercises

    Technique and strength training for climbing

    by Martin Mobråten, Stian Christophersen ...
    Translated by Bjørn Sætnan ...
    Series Book 2 - The Climbing Bible
    The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book.The first ... Read more

    $18.49 USD or Free with Kobo Plus

  • The Climbing Bible: Managing Injuries

    Injury prevention and rehabilitation for climbing and bouldering

    by Stian Christophersen ...
    Series Book 3 - The Climbing Bible
    The Climbing Bible: Climb Injury Free is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15 years' experience, specialising in the treatment of climbing injuries.The third book in the ... Read more

    $18.49 USD

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  • Beastmaking

    A fingers-first approach to becoming a better climber

    by Ned Feehally ...
    'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, ... Read more

    $18.49 USD or Free with Kobo Plus