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steven wilhelm

Showing 1 - 12 of 12 results for “steven wilhelm
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  • Tibetan Buddhism from the Ground Up

    A Practical Approach for Modern Life

    As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner sense of well-being and redefine our relationship to a world that seems unavoidably painful and unkind?Many have found a practical answer to that question in the teachings of Tibetan Buddhism. Here at ... Read more

    $11.99 USD

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  • The Attention Revolution

    Unlocking the Power of the Focused Mind

    Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely ... Read more

    $12.99 USD

  • Stilling the Mind

    Shamatha Teachings from Dudjom Lingpa's Vajra Essence

    In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the ... Read more

    $13.99 USD

  • Dreaming Yourself Awake

    Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

    An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like ... Read more

    $15.99 USD

  • Mahamudra

    The Moonlight—Quintessence of Mind and Meditation

    Translated by Lobsang P Lhalungpa ...
    Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience.When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in ... Read more

    $25.99 USD

  • How to Practice Shamatha Meditation

    The Cultivation of Meditative Quiescence

    by Gen Lamrimpa ...
    Translated by B. Alan Wallace ...
    In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience ... Read more

    $14.99 USD

  • Insight into Emptiness

    Translated by Steve Carlier ...
    A former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity of his students, Khensur Tegchok here unpacks with great erudition Buddhism's animating philosophical principle - the emptiness of all appearances. Engagingly edited by bestselling author ... Read more

    $18.99 USD

  • Essentials of Mahamudra

    Looking Directly at the Mind

    What would you see if you looked directly at your mind?The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries.Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal's famous ... Read more

    $18.99 USD

  • Becoming Vajrasattva

    The Tantric Path of Purification

    "The practice of purification is one of the most important solutions to life's problems." - Lama Zopa RinpocheCommon to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify negative karma, illness, and obstacles to spiritual development. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice ... Read more

    $20.99 USD

  • Genuine Happiness

    Meditation as the Path to Fulfillment

    Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and ... Read more

    $10.99 USD or Free with Kobo Plus

  • Practicing the Jhanas

    Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

    Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk SayadawThis is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk ... Read more

    $17.99 USD

  • How Things Exist: Teachings on Emptiness

    This book begins with a general talk by Lama Zopa Rinpoche on universal responsibility and compassion that is followed by four chapters detailing the Prasangika Madhyamaka view of emptiness, or ultimate reality, as taught in the Gelug tradition of Tibetan Buddhism, and how to meditate on it, according to the author's personal experience.Lama Zopa Rinpoche says:"Sometimes you might think, 'What's ... Read more

    $0.99 USD or Free with Kobo Plus