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  • SuperFoods Rx

    Fourteen Foods That Will Change Your Life

    The New York Times–bestselling guide with recipes incorporating fourteen nutritional-powerhouse ingredients!By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases:Beans — reduce obesityBlueberries — lower risk for cardiovascular diseaseBroccoli — lowers the incidence of ... Read more

    $17.29 USD or Free with Kobo Plus

  • Superhealth

    6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

    A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RXEat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest ... Read more

    $4.99 USD

  • SuperFoodsRx for Pregnancy

    The Right Choices for a Healthy, Smart, Super Baby

    by Steven Pratt ...
    The ultimate nutrition and lifestyle guide for a healthy baby and mom?new from the lead author of the New York Times bestselling SuperFoodsRxEvery woman knows that the nutritional and lifestyle choices she makes during pregnancy can significantly impact her own health and that of her child. But did you know that those same choices can also affect your ability to conceive and continue to affect ... Read more

    $13.99 USD or Free with Kobo Plus

  • The Healthy Gut Workbook

    Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More

    Series series The New Harbinger Whole-Body Healing Series
    Your Guide to Complete Digestive HealthA healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.In The Healthy Gut Workbook, you'll find a ... Read more

    $13.99 USD

  • The SuperFoodsRx Diet

    Lose Weight with the Power of SuperNutrients

    Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to ... Read more

    $14.99 USD

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    by Anthony Doerr ...
    *NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Read more

    $14.99 USD

  • ChefMD's Big Book of Culinary Medicine

    A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

    What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Read more

    $14.99 USD

  • Master Your Metabolism

    The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

    Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones.Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over? Millions of people are in this frustrating position, and health expert Jillian Michales has been there, too. After years of exercise ... Read more

    $12.99 USD

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Read more

    $13.99 USD

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    $13.49 USD

  • The Magnesium Miracle (Revised and Updated)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... Read more

    Was $14.99 USD Now $12.99 USD