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“steven masley”

Showing 1 - 12 of 12 results for “steven masley”
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  • The Mediterranean Method

    Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! A Longevity Diet Book

    by Steven Masley M.D. ...
    This fresh approach to the Mediterranean diet—repeatedly ranked #1 by U.S. News and World Report—helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up“A superb, comprehensive, and easy-to-read book on nutritional healing.”—Stephen Sinara, M.D., bestselling author of The Sinatra SolutionFrom southern ... Read more

    Was $13.99 USD Now $11.99 USD

  • Smart Fat

    Eat More Fat. Lose More Weight. Get Healthy Now.

    by Steven Masley, Jonny Bowden ...
    "This wonderful book paves the way to welcome this critical nutrient back to the table, opening the door for health and disease resistance." — David Perlmutter, MD, FACN, board certified neurologist and New York Times –bestselling author of Grain Brain and Brain MakerFor years experts have told us that eating fat is bad. But by banning fat from our di... ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Better Brain Solution

    How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

    by Steven Masley M.D. ...
    In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.Based on more than a decade of clinical research, The Better Brain Solution provides the ... Read more

    Was $6.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The 30-Day Heart Tune-Up

    A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

    by Steven Masley, MD ...
    Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this ... Read more

    $9.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    by Steven Masley M.D. ...
    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... Read more

    $5.99 USD

  • 30-Day Heart Tune-Up

    A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

    by Steven Masley, MD ...
    Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes!Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good news is that ... Read more

    $11.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Audiobook

    The Better Brain Solution

    How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

    by Steven Masley M.D. ...
    Narrated by Dan Woren ...

    Unabridged

    10 hours 42 min

    In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.Based on more than a decade of clinical research, The Better Brain Solution provides the ... Read more

    $22.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Smart Fat

    Eat More Fat. Lose More Weight. Get Healthy Now.

    by Steven Masley, Jonny Bowden ...
    Narrated by Adam Verner ...

    Unabridged

    7 hours 6 min

    The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight.Though they originally came from vastly different schools of ... Read more

    $23.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    30-Day Heart Tune-Up

    A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

    by Steven Masley, MD ...
    Narrated by Allan Robertson ...

    Unabridged

    9 hours 3 min

    A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—plus sixty delicious recipes.Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial ... Read more

    $27.99 USD

    Also available as: eBooks

    Also available as: eBooks

  • Audiobook

    The 30-Day Heart Tune-Up

    A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

    by Steven Masley, MD ...
    Narrated by Allan Robertson ...

    Unabridged

    9 hours 8 min

    Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this ... Read more

    $27.99 USD

    Also available as: eBooks

    Also available as: eBooks

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    Enchantress of Numbers

    A Novel of Ada Lovelace

    by Jennifer Chiaverini ...
    Narrated by Virginia Leishman ...

    Unabridged

    20 hours 2 min

    The New York Times bestselling author of Mrs. Lincoln’s Dressmakerand Switchboard Soldiers illuminates the life of Ada Byron King, Countess of Lovelace—Lord Byron’s daughter and the world’s first computer programmer.The only legitimate child of Lord Byron, the most brilliant, revered, and scandalous of the Romantic poets, Ada was destined for fame long before her birth. But her mathematician ... Read more

    $25.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Star Spangled Murder

    by Leslie Meier ...
    Narrated by Karen White ...
    Series Audiobook 11 - A Lucy Stone Mystery

    Unabridged

    7 hours 14 min

    Lucy Stone is in the doghouse with her next-door neighbor, Mrs. Prudence Pratt. It seems that Kudo, the Stones’ misbehaving mutt, has developed a taste for Mrs. Pratt’s blue-ribbon winning chickens, as well as an escape artist’s talent for sneaking out. With the Fourth of July coming up, Lucy doesn’t want to set off any more fireworks with the crabby Prudence. Another sign that the crazy days of ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook