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steve trew

Showing 1 - 12 of 12 results for “steve trew
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  • Eight Kids from London

    An Olympic Love Story

    by Steve Trew ...
    Were you ever at school? Did you sometimes hate school and sometimes love it? Did you have a teacher that you loved? Did you have someone who inspired you totally? Did you have a gang of mates that you always hung around with? Did you have a secret name for your group of friends? Would you have done anything for your mates? Have you ever run? Have you ever swum? Have you ever played football? Did ... Read more

    $4.50 USD or Free with Kobo Plus

  • Marathon and Half-Marathon Running

    Skills, Techniques, Training

    by Steve Trew ...
    Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: the history of the marathon and the myths that have grown around it; the big races and practical advice on how to enter; deciding on what type of event is ... Read more

    $11.49 USD

  • 100 Essential Triathlon Sessions

    The Definitive Training Programme for all Serious Triathletes

    Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential ... Read more

    $16.39 USD

  • Be Your Best At Triathlon

    The authoritative guide to triathlon, from training to race day

    by Steve Trew ...
    Series series
    Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you ... Read more

    $5.99 USD

  • Triathlon

    Skills Techniques Tactics

    by Steve Trew ...
    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three disciplines of triathlon (swimming, cycling and running) and a consideration of how to achieve the ... Read more

    $11.99 USD

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  • How to Start a Hobby in Conga / Bongo

    This publication, published by SamEnrico, covers How to Start a Hobby in Conga / Bongo ... Read more

    $12.99 USD

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $12.99 USD

  • The Triathlete's Training Bible

    The World's Most Comprehensive Training Guide, 5th Edition

    by Joe Friel ...
    Series series Training Bible
    The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... Read more

    $14.39 USD or Free with Kobo Plus

  • Strength and Conditioning for Triathlon

    The 4th Discipline

    by Mark Jarvis ...
    Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past. With specific chapters on injury prevention, the swim, the cycle and the run, this ideal triathlon companion gives detailed and practical examples of how each ... Read more

    $27.99 USD

  • Triathlete Magazine's Complete Triathlon Book

    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Read more

    $11.99 USD

  • The Well-Built Triathlete

    Turning Potential into Performance

    by Matt Dixon ...
    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... Read more

    $12.99 USD or Free with Kobo Plus

  • Your Best Triathlon

    Advanced Training for Serious Triathletes

    by Joe Friel ...
    Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to ... Read more

    $14.39 USD or Free with Kobo Plus