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The Tales of Cocowonga Island:1

Spaghetti Freddie's Birthday

by Steve Mansfield ...

As the sun sets, the enchanting island of Cocowonga reveals itself for just a few fleeting moments, casting a spell of wonder as you look from your bedroom window. Here lives Freddie, surrounded by his whimsical family of spaghetti trees and his vibrant, sometimes mischievous furball friends, including Snippy Longclaws, the island's beloved hairdresser, who adds so much fun to their adventures. ... Read more

$4.50 USD or Free with Kobo Plus

As the sun sets, the enchanting island of Cocowonga reveals itself for just a few fleeting moments, casting a spell of wonder as you look from your bedroom window. Here lives Freddie, surrounded by his whimsical family of spaghetti trees and his vibrant, sometimes mischievous furball friends, including Snippy Longclaws, the island's beloved hairdresser, who adds so much fun to their adventures.
... Read more
Yiannis The Global Warming Warrior

by Steve Mansfield ...

From a small town in a quaint country emerges a young hero with big ideas. At just seven, Yiannis isn't just aware of the looming threat of global warming; he's ready to tackle it head-on. And guess what? He's got some of the most inventive solutions up his sleeve. Embark on a global adventure with Yiannis and his resourceful dad as they traverse diverse landscapes, from the arid terrains of ... Read more

$4.50 USD or Free with Kobo Plus

From a small town in a quaint country emerges a young hero with big ideas. At just seven, Yiannis isn't just aware of the looming threat of global warming; he's ready to tackle it head-on. And guess what? He's got some of the most inventive solutions up his sleeve. Embark on a global adventure with Yiannis and his resourceful dad as they traverse diverse landscapes, from the arid terrains of
... Read more
1001 Drum Grooves (Music Instruction)

The Complete Resource for Every Drummer

by Steve Mansfield ...

(Percussion). This book presents 1,001 drumset beats played in a variety of musical styles, past and present. It's ideal for beginners seeking a well-organized, easy-to-follow encyclopedia of drum grooves, as well as consummate professionals who want to bring their knowledge of various drum styles to new heights. Author Steve Mansfield presents: rock and funk grooves, blues and jazz grooves, ... Read more

$13.09 USD

(Percussion). This book presents 1,001 drumset beats played in a variety of musical styles, past and present. It's ideal for beginners seeking a well-organized, easy-to-follow encyclopedia of drum grooves, as well as consummate professionals who want to bring their knowledge of various drum styles to new heights. Author Steve Mansfield presents: rock and funk grooves, blues and jazz grooves,
... Read more
Working Stiff Fit

by Steve Mansfield ...

The ultimate fitness guide for the typical American lifestyle. Let's face it, most of us work 9 to 5 jobs, have a spouse, some kids, a house, some cars, some pets and so many more things that keep us busy. Yeah, we are Working Stiffs. How can working stiffs like us, with almost no time for ourselves, be lean, fit and healthy? Working Stiff Fit tells you how. ... Read more

$4.99 USD

The ultimate fitness guide for the typical American lifestyle. Let's face it, most of us work 9 to 5 jobs, have a spouse, some kids, a house, some cars, some pets and so many more things that keep us busy. Yeah, we are Working Stiffs. How can working stiffs like us, with almost no time for ourselves, be lean, fit and healthy? Working Stiff Fit tells you how.
... Read more

Choose to Lose

The 7-Day Carb Cycle Solution

by Chris Powell ...

**Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIREDCHEAT EVERY OTHER DAYFrom celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help ... Read more

$11.99 USD

Also available as: Audiobook

**Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIREDCHEAT EVERY OTHER DAYFrom celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help
... Read more

Also available as: Audiobook
Just the Rules

Tosca's Guide to Eating Right

by Tosca Reno ...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This ... Read more

Was $5.99 USD Now $4.99 USD

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This
... Read more
The EveryGirl's Guide to Diet and Fitness

How I Lost 40 lbs and Kept It Off-And How You Can Too!

by Maria Menounos ...

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.TV host and journalist Maria Menounos was once more than forty pounds overweight, ... Read more

$9.99 USD

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.TV host and journalist Maria Menounos was once more than forty pounds overweight,
... Read more
Skin Cleanse

The Simple, All-Natural Program for Clear, Calm, Happy Skin

by Adina Grigore ...

$7.49 USD
Body By Simone

The 8-Week Total Body Makeover Plan

by Simone De La Rue, Lara McGlashan ...

In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance ... Read more

$12.99 USD or Free with Kobo Plus

In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance
... Read more
Walk Your Butt Off!

Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

by Sarah Lorge Butler, Leslie Bonci, Michele Stanten ...

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changesThis simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners ... Read more

$11.99 USD

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changesThis simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners
... Read more
Thinner in 30

Small Changes That Add Up to Big Weight Loss in Just 30 Days

by Jenna Wolfe ...

A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight!Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous ... Read more

$9.99 USD

Also available as: Audiobook

A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight!Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous
... Read more

Also available as: Audiobook
Meat Is for Pussies

A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

by John Joseph ...

"[Joseph's] advice works: The benefits of a plant based diet can be profound." —Robert Ostfeld, MD, Director of the Cardiac Wellness Program, Montefiore Hospital and Associate Professor of Clinical Medicine, Albert Einstein College of MedicineJohn Joseph wants men to know, in no uncertain terms, that they don't need to eat steak, burgers, wings, or any other animal product to be strong—in fact, he ... Read more

$12.99 USD or Free with Kobo Plus

"[Joseph's] advice works: The benefits of a plant based diet can be profound." —Robert Ostfeld, MD, Director of the Cardiac Wellness Program, Montefiore Hospital and Associate Professor of Clinical Medicine, Albert Einstein College of MedicineJohn Joseph wants men to know, in no uncertain terms, that they don't need to eat steak, burgers, wings, or any other animal product to be strong—in fact, he
... Read more

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“steve mansfield”

The Tales of Cocowonga Island:1

Yiannis The Global Warming Warrior

1001 Drum Grooves (Music Instruction)

Working Stiff Fit

People who read these also enjoyed

Choose to Lose

Just the Rules

The EveryGirl's Guide to Diet and Fitness

Skin Cleanse

Body By Simone

Walk Your Butt Off!

Thinner in 30

Meat Is for Pussies

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