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“steve jerkin”

Showing 1 - 12 of 12 results for “steve jerkin”
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  • Blood Types Diet: Food, Beverage and Supplemental Lists

    by Steve Jerkin ...
    Blood Types DietGroup blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on the meat, which is the type of blood diet group that you should follow in the 21st century.Followed the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Mindfulness for Beginners: An Introduction to the Practice of Meditation

    by Steve Jerkin ...
    Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, emotions out of control and many other physical and mental health conditions. This ancient Buddhist technique can help anyone struggling with fears, worries and distractions redirect at present and they lived happy, here and now.The book of mindfulness is a book of step-by-step ... Read more

    $2.99 USD or Free with Kobo Plus

  • 50 Detox Foods and Smoothies Recipes: Recipes for Weight Loss, Detox and Better Overall Health

    by Steve Jerkin ...
    Detox recipesA book of Detox instructions on the use of the Detox Diet for detoxification maximum benefitsThe Cookbook of useful detoxification "Detox recipes - A how-to Detox book in using the Detox Diet for maximum detoxification benefits," is your essential guide if you are ready to follow a detox diet. Find good recipes for detoxification on its own can be difficult, but this book makes it ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness

    by Jerry D Bowman ...
    One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment."Mindfulness: Understanding Mindfulness Meditation For Beginners" provides everything that someone interested in learning about the process of mindfulness will ever ... Read more

    $2.99 USD or Free with Kobo Plus

  • Bells of Mindfulness

    by Thich Nhat Hanh ...
    The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The ... Read more

    $1.99 USD

  • Top 50 Most Delicious Smoothie Recipes - Includes Health Benefits & Easy To Follow Steps For The Best Smoothies

    by Otherworld Publishing ...
    This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem ... Read more

    $0.99 USD or Free with Kobo Plus

  • Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss

    by Anna Gracey ...
    Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier. As the focus is now being placed on health and wellness to curb the fast rising rates of obesity more and more establishments are attempting to provide healthier meal options as well. The great thing is that you can do your own bit to lose weight ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Extreme Fat Burning Protein Diet For Women

    by Scott Warren ...
    Welcome to the exciting world of Extreme Fat Burning For Women! Imagine losing 5-15 pounds of ugly fat each and every week, week after week! Really! I guarantee it! How is this possible? It's amazing! You will be turning your body's metabolism from a sluggish, fat-making machine to a highly-tuned, revved-up fat-burning machine! The secret is to put your system into the fat burning mode of extreme ... Read more

    $4.99 USD or Free with Kobo Plus

  • The 50 Best Juicing Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Tomato Cucumber to Plum Cherry, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy! They’re fast. They’re healthy. And they’re right at your fingertips. ... Read more

    $2.99 USD

  • 70 Top Green Smoothie Recipe Book : Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU

    by Samantha Michaels ...
    "70 Top Green Smoothie Recipe Book" is a text that gets right to the point. The reader gets to learn what smoothies are, the equipment required to make them as well as the best fruits and vegetables that can be used to make vegetables. The text of course also has some great smoothie recipes in the last set of chapters. The smoothie is becoming an increasingly popular drink of choice and as such ... Read more

    $4.99 USD or Free with Kobo Plus

  • Smoothie Recipes: 50 Great Tasting, Healthy, Smoothies & Juices

    by Matthew Driver ...
    Introducing 50 great tasting Smoothie and Juice recipes.Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situation.Smoothies and Juices are a superb way of maintaining a healthy balanced diet, and of ensuring that your body gets all the nutrients and minerals that it needs. They are generally low in fat yet ... Read more

    $2.99 USD or Free with Kobo Plus

  • Weight Watchers Diabetes Desserts To Die For

    by Carol Ann Dardley ...
    Are you a diabetic who is struggling everyday to fight against the temptation of eating those ready-made desserts that are full of high carb sugars, bad fats and way too many carbs? If so, I am delighted to introduce you to this amazing diabetic desserts cookbook, Weight Watchers Diabetes Desserts To Die For! No longer will you have to say "No" to a piece of dessert to complete your diabetic meals ... Read more

    $3.99 USD or Free with Kobo Plus