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Love Without the Fuss

The Secret to a Thriving Relationship

by Anneli Påmark, Carl Österberg ...

‘Best relationship book ever! A thousand thanks for a fantastic book.’‘Should be handed out at every wedding!’‘I really needed to read this to understand who I am.’‘If you're thinking about going to couples therapy, read this book first’‘Like having a relationship coach in book form.’Is it really just luck, chance, or misfortune that determines whether a relationship grows stronger—or slowly fades ... Read more

$13.99 USD or Free with Kobo Plus

Also available as: Audiobook

‘Best relationship book ever! A thousand thanks for a fantastic book.’‘Should be handed out at every wedding!’‘I really needed to read this to understand who I am.’‘If you're thinking about going to couples therapy, read this book first’‘Like having a relationship coach in book form.’Is it really just luck, chance, or misfortune that determines whether a relationship grows stronger—or slowly fades
... Read more

Also available as: Audiobook
Beginning Qigong

Chinese Secrets for Health and Longevity

by Stephen Comee ...

Learn traditional Chinese Qigong with this illustrated guide.The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong-an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or life force.”This thorough volume presents many different forms of Qigong ... Read more

$8.69 USD

Learn traditional Chinese Qigong with this illustrated guide.The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong-an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or life force.”This thorough volume presents many different forms of Qigong
... Read more
Love Without the Fuss : The Secret to a Thriving Relationship

by Anneli Påmark, Carl Österberg, Anders Timrén ...

‘Best relationship book ever! A thousand thanks for a fantastic book.’‘Should be handed out at every wedding!’‘I really needed to read this to understand who I am.’‘If you're thinking about going to couples therapy, read this book first’‘Like having a relationship coach in book form.’Is it really just luck, chance, or misfortune that determines whether a relationship grows stronger—or slowly fades ... Read more

$20.99 USD

‘Best relationship book ever! A thousand thanks for a fantastic book.’‘Should be handed out at every wedding!’‘I really needed to read this to understand who I am.’‘If you're thinking about going to couples therapy, read this book first’‘Like having a relationship coach in book form.’Is it really just luck, chance, or misfortune that determines whether a relationship grows stronger—or slowly fades
... Read more

Tan Tien Chi Kung

Foundational Exercises for Empty Force and Perineum Power

by Mantak Chia ...

A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in ... Read more

$16.99 USD

A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in
... Read more
Everyday Qigong Practice

by Richard Bertschinger ...

Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning ... Read more

$15.59 USD

Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning
... Read more
The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

by Angela Wong Douglas, Bill Douglas ...

Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has ... Read more

$11.99 USD

Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has
... Read more
The Qigong Workbook for Anxiety

Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

by Kam Chuen Lam ...

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong—which can be understood as the cultivation of internal energy—may offer you relief.Qigong is rooted in Chinese philosophy and medicine, ... Read more

$16.99 USD

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong—which can be understood as the cultivation of internal energy—may offer you relief.Qigong is rooted in Chinese philosophy and medicine,
... Read more
The Joy of Compassion

by Lama Zopa Rinpoche ...

In this book, Lama Zopa Rinpoche teaches on one of his favorite topics—compassion. He tells us that compassion for others is the best way to overcome any obstacles we encounter, in our Dharma practice, or occupation and life itself, and the best medicine for treating any illness we experience. However, these teachings are not limited to compassion. Rinpoche also explains emptiness, karma and many ... Read more

$0.99 USD or Free with Kobo Plus

In this book, Lama Zopa Rinpoche teaches on one of his favorite topics—compassion. He tells us that compassion for others is the best way to overcome any obstacles we encounter, in our Dharma practice, or occupation and life itself, and the best medicine for treating any illness we experience. However, these teachings are not limited to compassion. Rinpoche also explains emptiness, karma and many
... Read more
Tai Chi Chuan Classical Yang Style

The Complete Form Qigong

by Dr. Jwing-Ming Yang, Ph.D. ...

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Read more

$10.69 USD or Free with Kobo Plus

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi
... Read more
The Pocket Thich Nhat Hanh

by Thich Nhat Hanh ...

Series series Shambhala Pocket Classics
A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat HanhSince Thich Nhat Hanh’s exile from his native Vietnam in 1966, the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of his ability to touch the heart and mind, and to inspire spiritual ... Read more

$9.99 USD

A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat HanhSince Thich Nhat Hanh’s exile from his native Vietnam in 1966, the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of his ability to touch the heart and mind, and to inspire spiritual
... Read more
Tai Chi Fa Jin

Advanced Techniques for Discharging Chi Energy

by Mantak Chia, Andrew Jan ...

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... Read more

$23.99 USD

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands”
... Read more
T'ai Chi

The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing, Robert W. Smith ...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... Read more

$14.39 USD

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai
... Read more

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Love Without the Fuss

Beginning Qigong

Love Without the Fuss : The Secret to a Thriving Relationship

People who read these also enjoyed

Tan Tien Chi Kung

Everyday Qigong Practice

The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

The Qigong Workbook for Anxiety

The Joy of Compassion

Tai Chi Chuan Classical Yang Style

The Pocket Thich Nhat Hanh

Tai Chi Fa Jin

T'ai Chi

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