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How to Thrive in Professional Practice

A Self-care Handbook

by Stephen J Mordue, Lisa Watson, Steph Hunter ...

This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service ... Read more

$36.99 USD

Also available as: Audiobook

This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service
... Read more

Also available as: Audiobook
Audiobook

How to Thrive in Professional Practice

A Self-care Handbook

by Stephen J Mordue, Lisa Watson, Steph Hunter ...

Narrated by John Guccion, Winona Owen ...

Unabridged

7 hours 45 min

This engaging book pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop 'bible' to give social workers and other professionals an uncomplicated, accessible resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service are ... Read more

$20.99 USD

PRE-ORDER

Also available as: eBook

This engaging book pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop 'bible' to give social workers and other professionals an uncomplicated, accessible resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service are
... Read more

Also available as: eBook

The Health Habit

Shape Up, Sleep Better, Feel Amazing

by Dr Amantha Imber ...

Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health.In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together:- The specific psychological barriers stopping you from achieving better health.- Cutting-edge research into what we should ... Read more

$24.69 USD

Also available as: Audiobook

Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health.In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together:- The specific psychological barriers stopping you from achieving better health.- Cutting-edge research into what we should
... Read more

Also available as: Audiobook
The Resilience Workbook

Essential Skills to Recover from Stress, Trauma, and Adversity

by Glenn R. Schiraldi, PhD ...

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from ... Read more

$16.99 USD

Also available as: Audiobook

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from
... Read more

Also available as: Audiobook
Are You Fully Charged?

The 3 Keys to Energizing Your Work and Life

by Tom Rath ...

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop ... Read more

$16.59 USD

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop
... Read more
Finding Focus

Own Your Attention in an Age of Distraction

by Zelana Montminy ...

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction."An essential read for our distracted times.” -Mark Hyman, MD, author of #1 New York Times bestseller, Young ForeverOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds... ... Read more

$15.99 USD

Also available as: Audiobook

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction."An essential read for our distracted times.” -Mark Hyman, MD, author of #1 New York Times bestseller, Young ForeverOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds...
... Read more

Also available as: Audiobook
Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

by Richard V. Lane ...

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of ... Read more

$4.97 USD

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of
... Read more
Untapped Brilliance

by Jacqueline Sinfield ...

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.* Find out how ... Read more

$9.99 USD or Free with Kobo Plus

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.* Find out how
... Read more
How to Stick With Your Diet and Exercise Program

by Lyn Kelley ...

New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just ... Read more

$4.99 USD or Free with Kobo Plus

New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just
... Read more
Soberish

The Science-Based Guide to Taking Your Power Back from Alcohol

by Kayla Lyons ...

A non-judgemental guide to becoming “soberish”. Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.Are you ready to take your power back from alcohol?Whether you’re looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically ... Read more

$9.99 USD

A non-judgemental guide to becoming “soberish”. Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.Are you ready to take your power back from alcohol?Whether you’re looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically
... Read more
How To Deal With Stress

by Stephen Palmer,Cary Cooper ...

Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising ... Read more

$11.79 USD

Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising
... Read more
Feel Better Now

The Life-Changing Power of Simple Pleasures

by Catherine Roscoe Barr ...

Small, simple steps to wellbeing, pleasure, and powerHave you been putting your health and happiness on the back burner? Achieving your wellness goals doesn't have to pile on more to-dos. In Feel Better Now, neuroscience-based wellness coach, veteran fitness professional, and lifestyle journalist Catherine Roscoe Barr shares a revolutionary approach that will empower you to reclaim your wellbeing ... Read more

$9.99 USD

Small, simple steps to wellbeing, pleasure, and powerHave you been putting your health and happiness on the back burner? Achieving your wellness goals doesn't have to pile on more to-dos. In Feel Better Now, neuroscience-based wellness coach, veteran fitness professional, and lifestyle journalist Catherine Roscoe Barr shares a revolutionary approach that will empower you to reclaim your wellbeing
... Read more

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“steph hunter”

How to Thrive in Professional Practice

How to Thrive in Professional Practice

People who read these also enjoyed

The Health Habit

The Resilience Workbook

Are You Fully Charged?

Finding Focus

Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

Untapped Brilliance

How to Stick With Your Diet and Exercise Program

Soberish

How To Deal With Stress

Feel Better Now

eReaders

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Accessories

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Your Shopping Cart is empty

Available:

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“steph hunter”

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