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steffan abel

Showing 1 - 12 of 12 results for “steffan abel
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  • How To Lower Your Cholesterol Naturally

    by Steffan Abel ...
    "How To Lower Your Cholesterol - Naturally" will show you how to lower your bad cholesterol and raise your good cholesterol - simply and effectively! All you need are a few simple supplements - which are all readily available, a few small, subtle and easy changes to the foods that you eat and you are well on your way to restoring your cholesterol levels to normal! ... Read more

    $4.99 USD or Free with Kobo Plus

  • D.E.S.I.R.E.

    by Steffan Abel ...
    Lifestyle diseases kill more people than anything else.Generalised sickness and disability is more prevalent than ever.Heart disease, stroke, pulmonary diseases, diabetes, Alzheimer's/dementia, (lung and stomach) cancer and hypertension – of the top ten causes of death these eight are directly related to lifestyle.If it wasn't for infections and road traffic accidents everything that makes you ill ... Read more

    $7.99 USD

  • The Alzheimers Alternative

    by Steffan Abel ...
    The Alzheimer's Alternative is the book that anyone dealing with early Alzheimer's or dementia must-read!It gives you simple techniques that will not only reduce your risk of developing these conditions as well as information about supplements that have been shown to scientifically improve them should you already be developing them. ... Read more

    $4.99 USD or Free with Kobo Plus

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  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    by Greg Wells ...
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Read more

    $1.99 USD

  • Just One Thing

    How simple changes can transform your life

    'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the ... Read more

    $9.99 USD

  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph ... Read more

    $11.99 USD

  • How to Make Disease Disappear

    A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Read more

    $18.79 USD or Free with Kobo Plus

  • Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    by Dave Asprey ...
    Series Book 5 - Bulletproof
    From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Read more

    $9.99 USD

  • Smarter Not Harder

    The Biohacker's Guide to Getting the Body and Mind You Want

    by Dave Asprey ...
    World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating systemIf you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ... Read more

    $17.49 USD

  • Reversing Alzheimer's

    The New Toolkit to Improve Cognition and Protect Brain Health

    AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary new approach to dementia care and a much-needed exploration of Alzheimer’s, this guide shows how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a new ... Read more

    $14.99 USD or Free with Kobo Plus

  • The Ageless Brain

    How to Sharpen and Protect Your Mind for a Lifetime

    New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or ... Read more

    $15.99 USD

  • The Health Fix

    Transform your Health in 8 Weeks

    'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.-Learn how j... ... Read more

    $7.99 USD