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“stanley li”

Showing 1 - 12 of 12 results for “stanley li”
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  • Integration of Sports Science Principles into Ergonomics

    by Stanley Li ...
    This book is about applying the theories of sports science into the principles of ergonomics in order to prevent injuries. It is unique from traditional ergonomic principles, in which one focuses on engineering control, administrative control, and proper equipment selections. Although all the aforementioned mechanisms are crucial, human factors also play a key role. If one can condition himself or ... Read more

    $3.99 USD

  • Integration of Sports Science Principles into Wing Chun Martial Art

    by Stanley Li ...
    This book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to understand how their performance can be optimized if they are cognizant about the principles of sports science. For example, sports conditioning, injury management, nutrition, cardiopulmonary physiology, psychology, and sports rehab methods ... Read more

    $3.99 USD

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  • The Mind-Body Cure

    Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

    by Dr. Bal Pawa ...
    “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The ... Read more

    $13.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Hype

    A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice—How to Tell What's Real and What's Not

    by Nina Shapiro, Kristin Loberg ...
    "[A] top doctor. . . . cuts through the clutter of confusion when it comes to the best advice for your health. . . . Every home should have a copy of Hype." —Sanjay Gupta, MD, CNN Chief Medical Correspondent and New York Times–bestselling authorThere is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that—all in the name of living longer, ... Read more

    $12.99 USD

  • Manage Your Stress for a Happier Life: Teach Yourself

    by Terry Looker ...
    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community ... Read more

    $6.99 USD

  • The Longevity Prescription

    The 8 Proven Keys to a Long, Healthy Life

    by Robert N. Butler ...
    The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life.The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas ... Read more

    $4.99 USD

  • Become a Certified Personal Trainer (H/C)

    by Robert Wolff ...
    Your complete preparation guide for a successful career in personal training. Training authority Robert Wolff walks you through the most important subject areas you need to pass certification, get started, and succeed as a personal trainer. Become a Certified Personal Trainer will guide you through the entire certification process, providing sample questions for each of the top exams and also ... Read more

    $16.59 USD

  • Living Longer For Dummies

    by Walter M. Bortz ...
    What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren’t part of nature’s plan, but the result of other factors such as bad nutrition, disease ... Read more

    $9.00 USD

  • Safe Dance Practice

    by Edel Quin, Sonia Rafferty, Charlotte Tomlinson ...
    Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find.Enter Safe Dance Practice, by Edel Quin, Sonia Rafferty, and Charlotte Tomlinson. With ... Read more

    $33.29 USD

  • Holding It All Together When You're Hypermobile

    Achieve a Better Life Experience with EDS, POTS, and Joint Instability

    by Christie Cox ...
    How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w... ... Read more

    $9.99 USD

  • Great Fitness

    by Tom Matt ...
    Would You Like to Feel Better Each Day?This book will help you improve your life. The values it espouses are shared by its authors, two people that demonstrated for themselves that exercise, proper nutrition, and learning about health and happiness can lead to radical improvements in the quality of their lives. They formed a company called GRT Fitness, and hosted fitness events in their community, ... Read more

    Free

  • Exercise Personal Training 101

    by Michael Chia,Patricia Wong ...
    Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem-solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they ... Read more

    $15.99 USD