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“stacey redfield”

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  • The Pilates Effect

    Heroes Behind the Revolution

    by Stacey Redfield, Sarah Holmes ...
    The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success.While millions today find the Pilates system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been clouded in controversy since the beginning. Its origin story is one of greed, ego, celebrities, and lies, with heated legal controversy that ... Read more

    $12.99 USD or Free with Kobo Plus