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“sophie michell”

Showing 1 - 12 of 12 results for “sophie michell”
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  • Baking without Sugar

    by Sophie Michell ...
    From an award-winning UK chef, author and Iron Chef guest judge, comes a sugar-free baking guide to satisfy any sweet tooth—includes photos.For food lovers looking to avoid sugar—whether for preference, health needs, or because of an intolerance—giving up desserts and beloved baked treats may seem like a sad necessity. And for people living with diabetes, even natural sugars like honey, dates, and ... Read more

    $12.99 USD or Free with Kobo Plus

  • Total Greek Yoghurt Cookbook: Over 120 fresh and healthy ideas for Greek yoghurt

    by Sophie Michell ...
    Total Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, the Total Greek Yoghurt Cookbook shows how you can use it in everything from smoothies and sauces to curries and marinades, as well as for baking, desserts, snacks and dressings. In addition to chapters on ... Read more

    $3.99 USD

  • Chef on a Diet: Loving Your Body and Your Food

    by Sophie Michell ...
    They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you ... Read more

    $2.99 USD

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  • The 50 Best Raw Food Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. ... Read more

    $2.99 USD

  • Try-It Diet:Glycemic Index Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Glycemix Index Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Banana Chocolate Pecan Pancakes, Asian Sesame Lettuce Wraps, and Pumpkin-Filled Ravioli. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... Read more

    $2.99 USD

  • The New Atkins for a New You Breakfast and Brunch Dishes

    by Colette Heimowitz ...
    Series series Atkins
    Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... Read more

    $2.99 USD

  • The low FODMAP cookbook

    Cooking for family and friends with Dietary Irritable Bowel Syndrome and Malabsorption of Fructose and other FODMAPs

    by Natalie Nott ...
    “Irritable Bowel Syndrome affects 1 in 7 adults. There are many dietary triggers associated with IBS, including a group of sugars called FODMAPs.The low FODMAP cookbook brings a new collection of over 75 recipes into the kitchens of people who will benefit from a reduction of FODMAPS in their diet. From breakfast to dinner, dessert and baked goods, The low FODMAP cookbook has your weekly menu ... Read more

    $9.99 USD

  • The 50 Best Superfoods Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Superfood Recipes is an appetizing selection of delicious dishes that serve up the healthy benefits of nutritious ingredients like blueberries, salmon, quinoa, and more. From Avocado Cumin Dip to Kale Fennel Salad, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! ... Read more

    $0.99 USD

  • Vegan Diet Recipes Made Easy : Eat Healthy And Lose Weight : Clean Eating With Vegan Recipes

    by Mary Lime ...
    The thing that many individuals are not aware of is the fact that being on a vegan diet is not only healthy but will help you to lose those unwanted pounds as the menu options do not include foods with lots of saturated fats and they are virtually cholesterol free. The author is well aware of this and as a result has put together this great cookbook with a wide variety of vegan recipes that can be ... Read more

    $2.99 USD or Free with Kobo Plus

  • Wheat-Free Cooking

    Practical Help for the Home Cook

    by Rita Greer ...
    Based on decades of practical experience, Rita Greer's husband has been on a wheat-free diet for many years, this reassuring and imaginative book tackles the growing problem of wheat allergy, and provides a guide to the new skills and knowledge that will help people cope easily with their new diet. Not at all "cranky" this book uses common sense and exciting ideas to produce a range of recipes for ... Read more

    $10.79 USD

  • Painless Ketogenic Diet Recipes For Lazy People: 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make

    Painless Recipes Series, #20

    by Phillip Pablo ...
    Series Book 20 - Painless Recipes Series
    Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon.In other words, it is so simple, even your lazy ass can cook!The recipes follow the Ketogenic Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your ... Read more

    $3.37 USD or Free with Kobo Plus

  • South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts. With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes

    by A.R. Clayton ...
    South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts.With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of carbohydrates in the food you eat.”The South Beach Diet is a lifetime approach of healthy eating by balancing the ... Read more

    $2.99 USD