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“sondi bruner”

Showing 1 - 12 of 12 results for “sondi bruner”
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  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    by Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

    $12.99 USD or Free with Kobo Plus

  • Anti-Inflammatory Diet in 21

    by Sondi Bruner ...
    The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health—With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes.The Anti-Inflammatory Diet in 21 is an ... Read more

    $12.99 USD or Free with Kobo Plus

  • Candida Free Cookbook and Action Plan

    28 Days to Fight Yeast & Candida

    by Sondi Bruner ...
    Treat candida with healing recipesIf you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, and be exhausted. But studies have proven that even the worst candida infections can be cured with the right diet and eating habits.The Candida Cookbook and Action Plan offers everything you need to eliminate candida ... Read more

    $12.99 USD or Free with Kobo Plus

  • Candida Cookbook for Beginners

    85 Recipes to Alleviate Symptoms and Restore Gut Health

    by Sondi Bruner ...
    Beginner-friendly guidance and recipes so you can start feeling better with a candida-free dietChanging the way you eat can help improve your gut health and bring balance to your life. This introductory action plan and cookbook teaches you everything you need to know about candida overgrowth and how it affects your health. You'll get a three-phase action plan as well as recipes that will help you ... Read more

    $12.99 USD or Free with Kobo Plus

  • Simple Superfood Smoothies

    A Smoothie Recipe Book to Supercharge Your Health

    by Sondi Bruner ...
    130 superfood smoothies—made super easy.Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods—like berries, avocados, yogurt, and cinnamon—and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and ... Read more

    $6.29 USD

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  • The Complete Slow Cooking for Two

    A Perfectly Portioned Slow Cooker Cookbook

    by Sonoma Press ...
    Slow cooking for dinner duos.Twosomes who share a kitchen face a dinner dilemma: get takeout or spend tons of time preparing meals with way too much leftover. Not anymore. The Complete Slow Cooking For Two serves up good-for-you slow cooker meals that save hours and are portioned precisely for duos.Think slow cookers are only for soups and stews? Think again. This slow cooker cookbook introduces ... Read more

    $8.69 USD

  • Bone Broth

    101 Essential Recipes & Age-Old Remedies to Heal Your Body

    by Quinn Farrar Wilson ...
    Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it ... Read more

    $9.89 USD

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    by Gary Null, Ph.D. ...
    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Read more

    $16.99 USD

  • Eat What You Love Diabetic Cookbook

    Comforting, Balanced Meals

    by Lori Zanini RD, CDE, Nandar Swe MD ...
    "As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests." —Toby Smithson, MS, ... Read more

    $10.69 USD

  • Spiralize It!

    Creative Spiralizer Recipes for Every Type of Eater

    by Mackenzie Swanhart ...
    The must-have spiralizer cookbook for making ridiculously easy and delicious meals—perfect for any spiralizer.Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this ... Read more

    $9.89 USD

  • The Healthy Pressure Cooker Cookbook

    Nourishing Meals Made Fast

    by Sonoma Press ...
    Tasty, timesaving recipes for busy cooks using stove-top or electric pressure cookers!Pulled pork in 30 minutes. Sweet potato curry in 20 minutes. Steamed mussels in 10 minutes. It's not magic. It's what pressure cooking makes possible.In The Healthy Pressure Cooker Cookbook, Janet A. Zimmerman offers a mix of 125 classic, international, and modern pressure cooker recipes for all eaters who want ... Read more

    $10.69 USD

  • Master Plants Cookbook

    The 33 Most Healing Superfoods for Optimum Health

    by Margarita Restrepo, Michele Lastella ...
    Food isn't just food, it can be medicine!A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey ... Read more

    $2.99 USD