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“solla pizzuto”

Showing 1 - 12 of 12 results for “solla pizzuto”
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  • Chi Nei Tsang II – pump and press sick winds away

    With the Taoist abdominal massage Chi Nei Tsang© you get to know and understand yourself better. The own body feeling is developed, and physical, mental as well asas well as mental tensions are loosened. This book builds on the basics of Chi Nei I. It describes how so-called “sick winds“ arise and lead to certain patterns of illness. 12 of these winds are described in their effects and it is ... Read more

    $20.51 USD

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  • The Complete Guide to Yin Yoga

    The Philosophy and Practice of Yin Yoga

    by Bernie Clark ...
    This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been ... Read more

    $16.59 USD or Free with Kobo Plus

  • The Spark in the Machine

    How the Science of Acupuncture Explains the Mysteries of Western Medicine

    by Daniel Keown ...
    Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores?Dan Keown's highly accessible, witty, and original book shows how western medicine validates the theories of ... Read more

    $17.99 USD

  • The Yellow Emperor's Classic of Medicine

    A New Translation of the Neijing Suwen with Commentary

    by Maoshing Ni ...
    The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... Read more

    $18.99 USD

  • Chi Self-Massage

    The Taoist Way of Rejuvenation

    by Mantak Chia ...
    Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation• Presents Chi Massage techniques for every organ and bodily system• Provides a daily practice routine that requires only 5 to 10 minutes to completeThe Western concept of massage ... Read more

    $5.99 USD

  • Iron Shirt Chi Kung

    by Mantak Chia ...
    An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries• Explains the rooting practice exercises necessary to stabilize and center oneself• Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron ... Read more

    $14.99 USD

  • The Inner Smile

    Increasing Chi through the Cultivation of Joy

    by Mantak Chia ...
    A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal itThe Inner Smile is a practice that focuses gratitude and ... Read more

    $9.99 USD

  • Healing Light of the Tao

    Foundational Practices to Awaken Chi Energy

    by Mantak Chia ...
    The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality• Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy• Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force• The sequel to ... Read more

    $21.99 USD

  • Simple Chi Kung

    Exercises for Awakening the Life-Force Energy

    Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... Read more

    $11.99 USD

  • Taoist Foreplay

    Love Meridians and Pressure Points

    Sexual techniques and traditional Chinese medicine for increased pleasure• Reveals how to enhance relationships by harmonizing male and female energies• Includes easy-to-follow, illustrated acupressure massage routines• Shows how to maintain sexual health with prostate massage and jade egg exercisesTaught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual ... Read more

    $15.99 USD

  • The New Reflexology

    A Unique Blend of Traditional Chinese Medicine and Western Reflexology Practice for Better Health an

    by Inge Dougans ...
    Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system -- an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western ... Read more

    $12.99 USD

  • Chi Kung for Prostate Health and Sexual Vigor

    A Handbook of Simple Exercises and Techniques

    A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age• Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer• Presents a routine of exercises to be practiced daily as well as guidance on supporting your ... Read more

    $7.99 USD