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The Power of the Second Question

Finding Simple Truths for Complex Lives

by Skellett, Chris ...

In The Power of the Second Question, popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture the simple truths about your world. Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrating the aha moments. You are then invited to reflect upon your own wisdom in ... Read more

$8.69 USD

In The Power of the Second Question, popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture the simple truths about your world. Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrating the aha moments. You are then invited to reflect upon your own wisdom in
... Read more
When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

by Chris Skellett ...

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It ... Read more

$8.69 USD

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It
... Read more

Everyone Can Write

A guide to get you started

by Gelman, Howard ...

Whatever your skill level, Everyone Can Write will help you to become a better writer. Covering all the structural approaches to non-fiction writing, it will enable you to: impart facts in a report; develop an argument in an essay; tell a story through narrative; and, add a human touch to emails and blogs.Along the way, you will discover a set of simple rules that will allow you to write rapidly ... Read more

$8.69 USD

Whatever your skill level, Everyone Can Write will help you to become a better writer. Covering all the structural approaches to non-fiction writing, it will enable you to: impart facts in a report; develop an argument in an essay; tell a story through narrative; and, add a human touch to emails and blogs.Along the way, you will discover a set of simple rules that will allow you to write rapidly
... Read more
Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$8.69 USD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
What Are You Waiting For?

A practical guide to knowing what you want and making it happen … NOW

by Brunskill-Matson, Shelley ...

Everything you ever wanted to know about cats can be enjoyed in this magnificent compendium of a book. It is a delight from beginning to end to be read with one on your lap. ... Read more

$8.69 USD

Everything you ever wanted to know about cats can be enjoyed in this magnificent compendium of a book. It is a delight from beginning to end to be read with one on your lap.
... Read more
Mindfulness at Work

How to avoid stress, achieve more and enjoy life!

by McKenzie, Dr Stephen ...

Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your ... Read more

$8.69 USD

Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your
... Read more
The Art of Belonging

by Hugh Mackay ...

The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks of a life well lived. Now in The Art of Belonging Mackay shows how strong communities develop our moral sense and build ... Read more

$9.89 USD

The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks of a life well lived. Now in The Art of Belonging Mackay shows how strong communities develop our moral sense and build
... Read more
Growing Yourself Up: How to bring your best to all of life's relationships

by Jenny Brown ...

To be human is to be in relationships. We cant survive without them but at the same time its in our relationships that we so easily come unravelled. Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. Its in our relationships that we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is ... Read more

$8.69 USD

To be human is to be in relationships. We cant survive without them but at the same time its in our relationships that we so easily come unravelled. Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. Its in our relationships that we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is
... Read more
Mindfulness for Life

by Dr Stephen McKenzie & Dr Craig Hassed ...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

$8.69 USD

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical
... Read more
The Good, the Bad and the Unlikely

Australia's Prime Ministers: From Barton to Albanese

by Mungo MacCallum ...

From Barton to AlbaneseUpdated editionSince 1901, thirty-one different leaders have run the national show. Whether their term was eight days or eighteen years, each prime minister has a story worth sharing.Edmund Barton united the bickering states in a federation. The unlucky Jimmy Scullin took office days before Wall Street crashed into the Great Depression. John Curtin faced the ultimate ... Read more

$9.99 USD

From Barton to AlbaneseUpdated editionSince 1901, thirty-one different leaders have run the national show. Whether their term was eight days or eighteen years, each prime minister has a story worth sharing.Edmund Barton united the bickering states in a federation. The unlucky Jimmy Scullin took office days before Wall Street crashed into the Great Depression. John Curtin faced the ultimate
... Read more
Mindfulness at Work

How to Avoid Stress, Achieve More, and Enjoy Life!

by Stephen McKenzie ...

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive
... Read more

Also available as: Audiobook
Mindful Relationships

Creating Genuine Connections with Ourselves and Others

by Dr Richard Chambers, Margie Ulbrick ...

A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key ... Read more

$8.69 USD

A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key
... Read more

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“skellett”

The Power of the Second Question

When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

People who read these also enjoyed

Everyone Can Write

Mindful Learning

What Are You Waiting For?

Mindfulness at Work

The Art of Belonging

Growing Yourself Up: How to bring your best to all of life's relationships

Mindfulness for Life

The Good, the Bad and the Unlikely

Mindfulness at Work

Mindful Relationships

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