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sivan berko

Showing 1 - 12 of 12 results for “sivan berko
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  • Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth

    by Sivan Berko ...
    Not Sure What To Eat Before or After Your Workout on A Plant Based Diet? Looking For New Ideas To Diversify Your Daily Meal Plan?When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. ... Read more

    Free

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  • Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most? ... Read more

    $4.99 USD

  • Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!

    Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on ... Read more

    $3.99 USD

  • Vegan Cookbooks: 70 Of The Best Ever Delightful Vegetarian Lunch Recipes....Revealed!

    There are lots of great vegetarian cookbooks, but this one is a little different, dare I say better? I am Samantha Michaels and I love to cook. For years now I have experimented to create healthy vegetarian recipes. I love to try new things and have read through various vegetarian cookbooks but none did exactly what I wanted; namely to make vegetarian cooking easy and delicious. My life is ... Read more

    $4.99 USD

  • Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that. ... Read more

    $4.99 USD

  • VB6

    Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

    by Mark Bittman ...
    If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and ... Read more

    $10.99 USD

  • Green for Life

    The Updated Classic on Green Smoothie Nutrition

    Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense ... Read more

    $9.99 USD

  • Green & Lean

    20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy

    Series series The Build Lean Muscle Series
    If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose ... Read more

    Free

  • Memories of a Carnivore

    Adventures in Eating Ethically

    by Julie Dupuis ...
    Series series FPQ
    Part travelogue, part memoir, part diary, Memories of a Carnivore pieces together the fragmented recollections of one woman’s rocky journey toward vegetarianism. From her rural upbringing in francophone Northeastern Ontario to exotic locations, outlandish adventures, and bizarre meals, Julie relives her struggle to make the right food choices for herself and examines the consequences of her ... Read more

    $1.99 USD

  • Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes

    Paleo and Natural Recipes New for 2015

    There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it effectively omits processed food and replaces them with fruits, vegetables and nuts. These are food that your body can digest naturally. Limiting your diet helps prevent the accumulation of unwanted fat. Be stronger. Live ... Read more

    $4.99 USD

  • I Am Grateful

    Recipes and Lifestyle of Cafe Gratitude

    With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food ... Read more

    Was $17.99 USD Now $11.99 USD

  • Slow Cooker Recipes: 30 Of The Most Healthy And Delicious Slow Cooker Recipes

    Includes New Recipes With Fantastic Ingredients

    As slow cookers become a more popular option for many people the demand has also risen not only for information on these slow cookers and how versatile they can be but also for great recipes that can be prepared using this device. If you are one individual that is seeking that kind of information then “Slow Cooker Recipes: 30 of the Most Healthy and Delicious Slow Cooker Recipes” is the perfect ... Read more

    $3.99 USD or Free with Kobo Plus