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“simon cross”

Showing 1 - 12 of 12 results for “simon cross”
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  • FITNESS AT OLD AGE

    Thriving through ages

    by Simon Cross ...
    Title: Fitness at Old AgeDescription:Discover the path to a vibrant, active, and fulfilling life as you embrace your golden years with "Fitness at Old Age." This comprehensive ebook is your trusted guide to achieving and maintaining optimal health and well-being as you age gracefully.Are you ready to redefine aging and unlock your full potential? In these pages, you'll find a wealth of knowledge ... Read more

    $5.17 USD or Free with Kobo Plus

  • Totally Devoted

    An Exploration of New Monasticism

    by Simon Cross ...
    This book brings together stories of new monasticism in the UK. Totally Devoted: the challenge of the New Monasticism by Simon Cross shows us communities and groups which all, in widely different ways, live as new monastics, seeking God and carrying on the traditions of their forebears in a way fitting for twenty-first century living.The book features interviews with members of various communities ... Read more

    $10.79 USD

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  • The Dawn of Success

    Win Each Morning for Triumph

    by Rohit Verma ...
    Success begins the moment you wake up. This motivating guide teaches you how to start each day with intention, focus, and a winning mindset. By establishing powerful morning routines, you can set the tone for a productive and triumphant day. Learn how to prioritize your goals, harness your energy, and adopt the habits that successful people swear by. With each new dawn, you’ll be ready to conquer ... Read more

    $10.99 USD or Free with Kobo Plus

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    by David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

    $2.99 USD

  • Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

    Weight Loss Success, #1

    by Haylie Furman ...
    Series Book 1 - Weight Loss Success
    Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Mental Health Gym Playbook: 52 Weekly Exercises To Promote Achievement, Happiness & Well-Being

    by Ronald S. Kaiser, Ph.D. ...
    The key to mental fitness is through commitment to a process of consciously making small and manageable changes that encompass a variety of healthy behaviors – including physical health and fitness, interpersonal relationships, intellectual growth, habit control, and the development of outside interests to maintain balance in one's life. The Mental Health Gym is a website that promotes the ... Read more

    $1.99 USD or Free with Kobo Plus

  • Intuitive Eating: A System That Works to Develop a Positive Relationship With Food. Weight Loss Without Dieting.

    by Scott Foblan ...
    In a world with so much information at everyone's fingertips, you would think something as natural and basic as "weight loss" is a subject that is clear, concise, and easy to "attack" from whatever part of the internet you come from.If you have ever Googled "how to lose weight," however, you might have found yourself facing a real rabbit hole of never-ending tips and pieces of advice, diets that ... Read more

    $4.99 USD

  • Help: I'm Being Held Prisoner By My Couch!

    5 Critical Keys to Go From Couch Potato to Fit & Free

    by Maarten Van Nus ...
    Series series 3rd Edition
    FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?So why don't we all do it? We all have our reasons…what are yours?I’m too busy...I'm too old to start now...I don't have the energy...I'm injured...I don't care...... ... Read more

    $5.99 USD

  • Transform Your Mindset for a Healthier Life

    by Ron Kness ...
    Why is it some people seem to succeed at everything they do? It doesn't matter if it's a personal or professional goal. They always seem to find a way around obstacles, so they can create the life or career they've been dreaming of.Perhaps you've always thought that success hinged on an external circumstance like a high IQ, wealth, a good upbringing, or a supportive partner.But if you study ... Read more

    $9.95 USD or Free with Kobo Plus

  • Finding Your Forever Body

    A 10-Step Guide to Breaking the Diet Cycle for Good

    by Kimberley Record ...
    Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic ... Read more

    $6.95 USD

  • EFFECTIVE STRENGTH PROGRAM TAILORED FOR SENIORS IN JUST TEN MINUTE

    Transform Your Strength: A Quick Operational Guide to Senior Fitness in Just 10 Minutes a Day

    by Joe Reeds ...
    Are you ready to improve your health without gym time? A time-efficient, easy-to-follow approach to gaining strength, mobility, and quality of life, "Effective Strength Training Program Tailored for Seniors in Just 10 Minutes" is your ultimate resource.This complete booklet for seniors includes easy yet strong workouts that fit into your everyday routine. Forget long exercises and become stronger, ... Read more

    $6.81 USD or Free with Kobo Plus

  • The Resistance Revolution

    by Rodney Page ...
    The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. Without burdening the reader with technical jargon, it manages to explain the science behind resistance training and why it is the most important ... Read more

    Free