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Showing 1 - 12 of 1335 results for “simea gut”
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  • Audiobook

    Gut Health: Proven Holistic Strategies to Restore Your Microbiome (A Comprehensive Guide to Unlock a Happy Gut-brain Connection Target Inflammation)

    by Christopher Parks ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 18 min

    This audiobook is narrated by a digital voice.Discover the road to a healthier you with a happier gut-brain connection, even if digestive discomfort has held you back for years!Have you battled with persistent bloating, gas, or digestive woes without finding relief? Do you feel overwhelmed by the multitude of dietary options and confused about what truly benefits your gut health? Are you looking ... Read more

    $7.99 USD or Free with Kobo Plus

  • Audiobook

    The Mind Illuminated

    A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

    by Matthew Immergut, PhD, Culadasa John Yates, PhD ...
    Narrated by Sean Runnette ...

    Unabridged

    16 hours 4 min

    The book that bestselling meditation teacher Sharon Salzberg raves "brings the path of meditation to life," The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a ten-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from ... Read more

    $30.99 USD or Free with Kobo Plus

  • Audiobook

    Leaky Gut: The Secret Killer

    Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System

    by Jason Stevenson ...
    Narrated by Jason Williams, Amy Fung, Sara Gottfried ...

    Unabridged

    11 hours 45 min

    Do you know that leaky gut may be the root cause of your health problems?Experts predict that Leaky Gut will soon become the number one killer in America!Do you have a leaky gut?For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic inflammation, allergies, autoimmune diseases, mental fog, ... Read more

    $13.99 USD or Free with Kobo Plus

  • The Menopause Gut

    Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

    by Cynthia Thurlow NP ...
    A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Beginners LOW-FODMAP Diet

    A Step-By-Step Guide to Relieve IBS Beat Bloat & Soothe Your Gut with 125 Delicious Recipes & Meal Plans

    by Lynn Berkowitzs ...
    Managing IBS & Other DIGESTIVE DISORDERS Become Easy with this most COMPREHENSIVE cookbook BEGINNERS LOW-FODMAP DIET. IRRITABLE BOWEL SYNDROME (IBS) is PAINFUL and cause EMBARRASSING symptoms to its SUFFERERS. By ADOPTING a LOW FODMAP DIET, you can RELIEVE your worst IBS SYMPTOMS & other <... ... Read more

    $3.99 USD or Free with Kobo Plus

  • In My Hands: Memories of a Holocaust Rescuer

    by Irene Gut Opdyke ...
    IRENE GUT WAS just 17 in 1939, when the Germans and Russians devoured her native Poland. Just a girl, really. But a girl who saw evil and chose to defy it.“No matter how many Holocaust stories one has read, this one is a must, for its impact is so powerful.”—School Library Journal, StarredA Book Sense Top Ten PickA Publisher’s Weekly Choice of the Year’s Best BooksA</e... ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Gut Health: A Natural Approach to Optimizing Gut Health and Wellness (A Comprehensive Guide to Unlock a Happy Gut-brain Connection Target Inflammation)

    by Jason Francois ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours

    This audiobook is narrated by a digital voice.Are you experiencing frequent bloating, gas, or abdominal discomfort after meals?Do you often have irregular bowel movements, such as constipation, diarrhea, or stool inconsistency?Are you suffering from food intolerances and sensitivities, such as gluten, dairy, or other specific foods groups?Are you feeling tired, stressed, and even moody?Inside this ... Read more

    $7.99 USD or Free with Kobo Plus

  • Unleash Your Vagus Nerve

    Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

    by Yumi Park ...
    Series Book 1 - Harnessing the Healing Power of the Vagus Nerve and Polyvagal Theory
    YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?If so, then this book is for you!You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.The Vagus Nerve is one of the most important nerves in the body, ... Read more

    $0.99 USD or Free with Kobo Plus

  • Plant Powered Plus

    Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

    by Will Bulsiewicz MD ...
    **The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • ADHD Body and Mind

    A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

    by Miguel Toribio-Mateas ...
    An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono... ... Read more

    $22.09 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fiber Fueled

    The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

    by Will Bulsiewicz MD ...
    **The instant New York Times, USA Today, and Publisher's Weekly bestsellerA bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.**The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook