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What to Expect After Enlightenment: The Unvarnished Truth About the Collapse, the Gray Space, and the Slow Adaptation

by Shree Ramananda ...

Far from the romanticized promises of spiritual bliss and effortless transcendence, What to Expect After Enlightenment dares to tell the untold story of what can unfold after profound spiritual insights. With stark honesty and emotional clarity, Shree Ramananda explores the darker, more ambiguous terrain that can follow awakening—the disorienting collapse of meaning, the flatness of what he calls ... Read more

$2.99 USD or Free with Kobo Plus

Far from the romanticized promises of spiritual bliss and effortless transcendence, What to Expect After Enlightenment dares to tell the untold story of what can unfold after profound spiritual insights. With stark honesty and emotional clarity, Shree Ramananda explores the darker, more ambiguous terrain that can follow awakening—the disorienting collapse of meaning, the flatness of what he calls
... Read more
ACT Therapy for Maladaptive Daydreaming

by Shree Ramananda ...

Are you losing hours to vivid, intricate fantasies, feeling disconnected from your real life, and struggling to break free from the cycle of maladaptive daydreaming?Maladaptive daydreaming is more than just a vivid imagination; it's an immersive coping mechanism that can profoundly impact your daily functioning, relationships, and overall well-being.1 If you find yourself constantly retreating ... Read more

$9.99 USD or Free with Kobo Plus

Are you losing hours to vivid, intricate fantasies, feeling disconnected from your real life, and struggling to break free from the cycle of maladaptive daydreaming?Maladaptive daydreaming is more than just a vivid imagination; it's an immersive coping mechanism that can profoundly impact your daily functioning, relationships, and overall well-being.1 If you find yourself constantly retreating
... Read more

Anger Management: a Self-Help Guide

Applied Psychology, #13

by David Tuffley ...

Series Book 13 - Applied Psychology
Anger is part of the ancient arsenal of survival instincts that we inherited from our evolutionary past. Our ancestral environment was a dangerous place in which people struggled to survive and anger got us ready to fight for our lives.In your world today, are there still dangers lurking around every corner and behind every bush? I hope not. More likely, you live in a more-or-less civilised ... Read more

$4.95 USD or Free with Kobo Plus

Anger is part of the ancient arsenal of survival instincts that we inherited from our evolutionary past. Our ancestral environment was a dangerous place in which people struggled to survive and anger got us ready to fight for our lives.In your world today, are there still dangers lurking around every corner and behind every bush? I hope not. More likely, you live in a more-or-less civilised
... Read more
Cognitive Behaviour Therapy

Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph ...

Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when ... Read more

$18.00 USD

Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when
... Read more
Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

by Jonny Bell ...

The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and ... Read more

$2.99 USD or Free with Kobo Plus

The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and
... Read more
An Adult Daughter’s Guide to Recover from a Narcissist Mother

Heal from Childhood Trauma of an Emotionally Destructive and Toxic Relationship with Your Mother

by Klish T. Kinderman ...

In the intricate tapestry of mother-daughter relationships, there exists a range of dynamics and experiences.While some are blessed with nurturing and supportive mothers, others find themselves entangled in the complex web of a narcissistic mother.For daughters who have endured the overwhelming presence of a narcissistic mother, the effects can be far-reaching, leaving lasting scars on their ... Read more

$8.99 USD or Free with Kobo Plus

In the intricate tapestry of mother-daughter relationships, there exists a range of dynamics and experiences.While some are blessed with nurturing and supportive mothers, others find themselves entangled in the complex web of a narcissistic mother.For daughters who have endured the overwhelming presence of a narcissistic mother, the effects can be far-reaching, leaving lasting scars on their
... Read more
Practices for Embodied Living

Experiencing the Wisdom of Your Body

by Hillary McBride, PhD ...

Come Home to Your BodyMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in ... Read more

$14.39 USD

Also available as: Audiobook

Come Home to Your BodyMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in
... Read more

Also available as: Audiobook
The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical Exercises for Deep Connections

by Sienna Leigh ...

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self?You're not alone. Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge ... Read more

$9.99 USD or Free with Kobo Plus

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self?You're not alone. Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge
... Read more
Cognitive Behaviour Therapy

Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph ...

Uncover the secrets of CBT and apply them to your own lifeIn the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to ... Read more

$11.00 USD

Uncover the secrets of CBT and apply them to your own lifeIn the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to
... Read more
Raising Your Self-Esteem

Applied Psychology, #9

by David Tuffley ...

Series Book 9 - Applied Psychology
It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we ... Read more

$4.95 USD or Free with Kobo Plus

It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we
... Read more
An Adult Daughter’s Guide to Recover from a Narcissistic Mother

by Sandra Davis ...

Introducing "An Adult Daughter’s Guide to Recover from a Narcissistic Mother":Are you ready to embark on a journey of healing, empowerment, and reclaiming your sense of self? Look no further than "An Adult Daughter’s Guide to Recover from a Narcissistic Mother." This transformative book is a beacon of hope for daughters navigating the tumultuous aftermath of narcissistic motherhood.In this ... Read more

$2.99 USD or Free with Kobo Plus

Introducing "An Adult Daughter’s Guide to Recover from a Narcissistic Mother":Are you ready to embark on a journey of healing, empowerment, and reclaiming your sense of self? Look no further than "An Adult Daughter’s Guide to Recover from a Narcissistic Mother." This transformative book is a beacon of hope for daughters navigating the tumultuous aftermath of narcissistic motherhood.In this
... Read more
I Wanna Grow Up Once Again

Bring Out The Best In You By Changing Perceptions And Rebuilding Behavioral Patterns

by Dr. Sumit Goel ...

Why do I always feel that I am not good enough?Why do I always feel like a failure?What is holding me back? I don’t know how to try again.Why do I land up with the same old default behaviors?Do we not feel at some point of time in our life … I wanna grow up … once again?The book tries to connect us to certain deeper parts of us with thought-provoking issues like:• Why we don’t do what we want to ... Read more

$3.99 USD

Why do I always feel that I am not good enough?Why do I always feel like a failure?What is holding me back? I don’t know how to try again.Why do I land up with the same old default behaviors?Do we not feel at some point of time in our life … I wanna grow up … once again?The book tries to connect us to certain deeper parts of us with thought-provoking issues like:• Why we don’t do what we want to
... Read more

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“shree ramananda”

What to Expect After Enlightenment: The Unvarnished Truth About the Collapse, the Gray Space, and the Slow Adaptation

ACT Therapy for Maladaptive Daydreaming

People who read these also enjoyed

Anger Management: a Self-Help Guide

Cognitive Behaviour Therapy

Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

An Adult Daughter’s Guide to Recover from a Narcissist Mother

Practices for Embodied Living

The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical Exercises for Deep Connections

Cognitive Behaviour Therapy

Raising Your Self-Esteem

An Adult Daughter’s Guide to Recover from a Narcissistic Mother

I Wanna Grow Up Once Again

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“shree ramananda”

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