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Tending the Heart Fire

Living in Flow with the Pulse of Life

by Shiva Rea ...

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding ... Read more

$18.79 USD

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding
... Read more
Audiobook

Audiobook

Yoga Sanctuary

A Guided Hatha Yoga Practice for Home and on the Road

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

2 hours 12 min

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs.Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide ... Read more

$15.99 USD

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs.Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide
... Read more
Myths of the Asanas

The Stories at the Heart of the Yoga Tradition

by Alanna Kaivalya, Arjuna van der Kooij, Manorama ...

The ancient lore behind yoga poses: "Transports us to a world where gods and goddesses, saints, and enlightened animals serve as our teachers." —MC YogiPractitioners around the world reap the physical benefits of yoga, assuming poses frequently called by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few know why. But behind each asana and its ... Read more

$9.89 USD or Free with Kobo Plus

The ancient lore behind yoga poses: "Transports us to a world where gods and goddesses, saints, and enlightened animals serve as our teachers." —MC YogiPractitioners around the world reap the physical benefits of yoga, assuming poses frequently called by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few know why. But behind each asana and its
... Read more
Audiobook

Audiobook

The Heart of Yoga

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

4 hours 28 min

Vinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand—and growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.Yoga Chant: A ... Read more

$28.99 USD

Vinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand—and growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.Yoga Chant: A
... Read more
Audiobook

Audiobook

Yoga Wave

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

2 hours 16 min

"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for ... Read more

$15.99 USD

"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for
... Read more
Audiobook

Audiobook

Yoga for Deep Relaxation

Evening Shavasana Practice

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

18 min

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.Sounds True Practices are short downloadable audio ... Read more

$4.99 USD

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.Sounds True Practices are short downloadable audio
... Read more
Audiobook

Audiobook

Drops of Nectar

Yoga Relaxation for Rejuvenation and Healing

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

1 hour 52 min

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by ... Read more

$17.99 USD

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by
... Read more
Audiobook

Audiobook

The Beginner’s Guide to Yoga

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

1 hour 18 min

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with ... Read more

$11.99 USD

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with
... Read more
Audiobook

Audiobook

Yoga Flow Exercises: Meditation, Breathing, Relaxation, and Chanting

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

36 min

iMeditate Guided Practice Audio SeriesThe ancient text of the Upanishads describes the purpose of yoga to open the knot at the heart so that the light of love can shine forth. This is our energetic heart-anahata chakra-which expands and contracts like a lotus flower. ... Read more

$4.99 USD

iMeditate Guided Practice Audio SeriesThe ancient text of the Upanishads describes the purpose of yoga to open the knot at the heart so that the light of love can shine forth. This is our energetic heart-anahata chakra-which expands and contracts like a lotus flower.
... Read more
Audiobook

Audiobook

Yoga Chant

Opening the Heart Center through Chanting and Flow Yoga

by Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

2 hours 10 min

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:• Kirtan Chant—India's ecstatic, sacred sound tradition for opening ... Read more

$17.99 USD

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:• Kirtan Chant—India's ecstatic, sacred sound tradition for opening
... Read more
Yoga Adjustments

Philosophy, Principles, and Techniques

by Mark Stephens ...

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Read more

$14.99 USD

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the
... Read more
Audiobook

Audiobook

Yoga Trance Dance

A High-Energy Movement Meditation to Liberate Your Creative Life Force

by Ben Leinbach, Geoffrey Gordon, Shiva Rea ...

Narrated by Shiva Rea ...

Unabridged

2 hours 17 min

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized ... Read more

$17.99 USD

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized
... Read more

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Recommended For You

“shiva rea”

Tending the Heart Fire

Yoga Sanctuary

Myths of the Asanas

The Heart of Yoga

Yoga Wave

Yoga for Deep Relaxation

Drops of Nectar

The Beginner’s Guide to Yoga

Yoga Flow Exercises: Meditation, Breathing, Relaxation, and Chanting

Yoga Chant

Yoga Adjustments

Yoga Trance Dance

eReaders

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Available:

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