Rakuten Kobo

Skip side bar filters

Stronger Than You Think

Building Lifelong Resilience

by Sherry Hamby PhD ...

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and ... Read more

$15.99 USD

Also available as: Audiobook

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and
... Read more

Also available as: Audiobook
The Web of Violence

Exploring Connections Among Different Forms of Interpersonal Violence and Abuse

by Sherry Hamby, John Grych ...

Series series Social Sciences (R0)
There is an increasing appreciation of the interconnections among all forms of violence. These interconnections have critical implications for conducting research that can produce valid conclusions about the causes and consequences of abuse, maltreatment, and trauma. The accumulated data on co-occurrence also provide strong evidence that prevention and intervention should be organized around the ... Read more

$58.49 USD

There is an increasing appreciation of the interconnections among all forms of violence. These interconnections have critical implications for conducting research that can produce valid conclusions about the causes and consequences of abuse, maltreatment, and trauma. The accumulated data on co-occurrence also provide strong evidence that prevention and intervention should be organized around the
... Read more
Audiobook

Stronger Than You Think

Building Lifelong Resilience

by Sherry Hamby PhD ...

Narrated by Yolanda Miller ...

Unabridged

8 hours 57 min

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and ... Read more

$22.00 USD

Also available as: eBook

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and
... Read more

Also available as: eBook

Languishing

How to Feel Alive Again in a World That Wears Us Down

by Corey Keyes ...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked ... Read more

Was $11.99 USD Now $9.99 USD

Also available as: Audiobook

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked
... Read more

Also available as: Audiobook
The Neurodivergence Skills Workbook for Autism and ADHD

Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

by Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...

Series series The Social Justice Handbook Series
A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Read more

$14.99 USD

Also available as: Audiobook

A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social
... Read more

Also available as: Audiobook
Good Anxiety

Harnessing the Power of the Most Misunderstood Emotion

by Dr Wendy Suzuki ...

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to ... Read more

$13.99 USD

Also available as: Audiobook

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to
... Read more

Also available as: Audiobook
How to Be Less Miserable

End the Negative Mind Loops and Find Joy

by Lybi Ma ...

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

$8.69 USD or Free with Kobo Plus

Also available as: Audiobook

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Read more

Also available as: Audiobook
Happiness by Design

Change What You Do, Not How You Think

by Paul Dolan ...

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing ... Read more

$10.99 USD

Also available as: Audiobook

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing
... Read more

Also available as: Audiobook
The War for Kindness

Building Empathy in a Fractured World

by Jamil Zaki ...

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of GritDon’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now.Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show ... Read more

Was $13.99 USD Now $11.99 USD

Also available as: Audiobook

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of GritDon’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now.Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show
... Read more

Also available as: Audiobook
Age Of Opportunity

Lessons from the New Science of Adolescence

by Laurence Steinberg ...

“Simply the best book I have ever read about adolescence. . . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The Optimistic Child“If you need to understand adolescents—whether your own or anyone else’s—you must read this book . ... Read more

$6.99 USD

“Simply the best book I have ever read about adolescence. . . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The Optimistic Child“If you need to understand adolescents—whether your own or anyone else’s—you must read this book .
... Read more
The Myth of the ADHD Child, Revised Edition

101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

by Thomas Armstrong ...

A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Read more

$11.99 USD

A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child
... Read more
Girls on the Brink

Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

by Donna Jackson Nakazawa ...

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York ... Read more

$8.99 USD

Also available as: Audiobook

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Social Sciences (R0)

Stronger Than You Think

The Web of Violence

Stronger Than You Think

People who read these also enjoyed

Languishing

The Neurodivergence Skills Workbook for Autism and ADHD

Good Anxiety

How to Be Less Miserable

Happiness by Design

The War for Kindness

Age Of Opportunity

The Myth of the ADHD Child, Revised Edition

Girls on the Brink

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Social Sciences (R0)

Show:

People who read these also enjoyed