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“sheldon z kramer”

Showing 1 - 12 of 12 results for “sheldon z kramer”
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  • Transforming the Inner and Outer Family

    Humanistic and Spiritual Approaches to Mind-Body Systems Therapy

    by E Mark Stern, Sheldon Z Kramer ...
    This enlightening book integrates humanistic and transpersonal psychotherapy principles with family systems work. Transforming the Inner and Outer Family discusses a wide range of creative methodologies, such as the use of meditation, guided imagery, and energy centers in the body to bridge the inner and outer experiences of the individual and family members. Chapters explore the healing capacity ... Read more

    $51.99 USD

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  • The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    by Elaine N. Aron, Ph.D ...
    NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Read more

    $12.49 USD or Free with Kobo Plus

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    by Steven C. Hayes, PhD ...
    Now more than ever—it’s time to get out of your mind and into your life!If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to reduce your suffering and commit to living your life based ... Read more

    $14.09 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Insecure in Love

    How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

    by Leslie Becker-Phelps, PhD ...
    Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... Read more

    $11.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Gift of Therapy

    An Open Letter to a New Generation of Therapists and Their Patients

    by Irvin Yalom ...
    Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume.The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, Gift of Therapy, The EPB is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the ... Read more

    Was $14.99 USD Now $1.99 USD or Free with Kobo Plus

  • The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration

    A Clinician's Guide to Mindsight and Neural Integration

    by Daniel J. Siegel ...
    Series series Norton Series on Interpersonal Neurobiology
    Bringing mindfulness techniques to your psychotherapeutic work with clients.An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine ... Read more

    $23.99 USD

  • Love 2.0

    Creating Happiness and Health in Moments of Connection

    by Barbara L. Fredrickson Ph.D. ...
    **In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Read more

    $12.99 USD

  • Boundaries and Relationships

    Knowing, Protecting and Enjoying the Self

    by Dr. Charles Whitfield, MD ...
    More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

    $12.99 USD

  • Bouncing Back

    Rewiring Your Brain for Maximum Resilience and Well-Being

    by Linda Graham, MFT ...
    Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested ... Read more

    $11.59 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Emotional Sensitivity and Intensity

    How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

    by Imi Lo ...
    NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily ... Read more

    $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mindful Path through Worry and Rumination

    Letting Go of Anxious and Depressive Thoughts

    by Sameet M. Kumar, PhD ...
    Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Read more

    $10.89 USD

  • The Guide to Compassionate Assertiveness

    How to Express Your Needs and Deal with Conflict While Keeping a Kind Heart

    by Sherrie Mansfield Vavrichek, LCSW-C ...
    Speaking up for yourself has benefits, but it has costs, too. Many people who struggle with assertiveness are paralyzed by worries that they’ll seem mean, petty, or that they will hurt the other person’s feelings. Even though they want to speak up, they may keep their true needs and opinions to themselves because of these fears—eventually building stress, resentment, and alienation. The Guide to ... Read more

    $10.99 USD