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“sheldon levine”

Showing 1 - 12 of 12 results for “sheldon levine”
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  • The 7-Minute Miracle

    by Sheldon Levine ...
    No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body’s natural weight-loss abilities like a laser—right on the spot ... Read more

    $9.99 USD

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  • The Body Book

    The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    by Cameron Diaz, Sandra Bark ...
    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Read more

    $17.29 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • You: The Owner's Manual FAQs

    An Insider’s Guide to the Body that Will Make You Healthier and Younger

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    $6.99 USD

  • Fit Not Fat at 40-Plus

    The Shape-Up Plan that Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond

    Edited by Prevention Health Books for Women ...
    "If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!"Finally, a fitness plan for real women!Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind.Well, no more. Finally, there's a weight-loss guide for real women.Fit Not Fat at 40-Plus is the only diet ... Read more

    $14.99 USD

  • Your Body, Your Home

    Super Health

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America’s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on preventative medicine and how to beat conditions that threaten your quality of life.YOU: ... Read more

    $1.99 USD

  • The New Health Rules

    Simple Changes to Achieve Whole-Body Wellness

    by Frank Lipman, MD, Danielle Claro ...
    New York Times Bestseller—now available in paperback!“One of the easiest to understand books on health.”***—***CNN“A manual for living well, with clear and easy rules that anyone can put into practice.”—Men’s Journal, Best Health Books of the YearFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah ... ... Read more

    $9.99 USD

  • Chicken Soup for the Soul: Say Hello to a Better Body!

    Weight Loss and Fitness for Women Over 50

    by Dr. Suzanne Koven ...
    weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book ... Read more

    $7.99 USD

  • The Better Man Project

    2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

    by Bill Phillips ...
    The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful!The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better.Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • YOU: Stress Less

    The Owner's Manual for Regaining Balance in Your Life

    by Michael F. Roizen, Mehmet Oz ...
    Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.There’s no question that stress can impact just about every part of your life ... Read more

    $12.99 USD

  • The Stark Naked 21-Day Metabolic Reset

    Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

    by Brad Davidson, Laura Morton ...
    A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating ... Read more

    $15.19 USD or Free with Kobo Plus

  • Low T? 101 Best Ways to Increase Testosterone Naturally

    by Health Research Staff ...
    The most well known symptoms of low testosterone levels relate to sexual health. Guys without enough of this hormone can suffer from erectile dysfunction, infertility and decreased sex drive.Low testosterone can also lead to several physical changes that make you look less like a man, including decreased facial hair, decreased muscle mass and the development of breast tissue.Not having enough ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Cheerleader Fitness Plan

    Get Fit and Fabulous in Just Six Weeks!

    by Lindsay Brin ...
    Get the body you've always wanted in six weeksCheerleaders are the ultimate symbol of youth, beauty, strength and sex appeal—what woman wouldn't want to look like one? Get the body of your dreams—no gimmicks, no starvation, and no props. Former NFL cheerleader and fitness expert Lindsay Brin has been helping women achieve healthier minds and bodies for over fifteen years. Using her comprehensive ... Read more

    $4.99 USD