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“sharon sneed”

Showing 1 - 12 of 12 results for “sharon sneed”
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  • Love Hunger

    by Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins ...
    Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship ... Read more

    $7.99 USD

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  • The Hunger Fix

    The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

    by Pamela Peeke, Mariska van Aalst ...
    Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with ... Read more

    $6.99 USD

  • Weight Loss for People Who Feel Too Much

    A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

    by Colette Baron-Reid ...
    Here’s the truth: Other people’s drama is making you fat.You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!But is your caring nature keeping you out of the best shape of your life?Break the cycle and be the loving person you are—without letting other people’s drama keep you from ... Read more

    Was $7.99 USD Now $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Eat What You Love, Love What You Eat

    A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

    by Michelle May M.D. ...
    Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and ... Read more

    $9.99 USD or Free with Kobo Plus

  • Read My Hips

    How I Learned to Love My Body, Ditch Dieting, and Live Large

    by Kimberly Brittingham ...
    Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life. In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live life to the absolute ... Read more

    Was $14.99 USD Now $11.99 USD

  • The Cognitive Behavioral Workbook for Weight Management

    A Step-by-Step Program

    by Michele Laliberte, PhD, Randi E. McCabe, PhD, Valerie Taylor, MD, PhD ...
    We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping for. And we need strategies for overcoming obstacles: the stress of daily life, emotional upsets, and people who sabotage our efforts or attack our self ... Read more

    $15.99 USD

  • Detox to Lose Weight

    by Janie Frost ...
    Body detoxification clears the body of all of the toxins and foods that sit in the digestive system. Not only is it a good way to get the poisons out of your body, but it also works well when it comes to losing weight. Most people find that they can take off quite a few pounds simply by using body detoxification. This book will teach you all about body detoxification at home and what you need to ... Read more

    $2.99 USD

  • The Overeaters Journal

    Exercises for the Heart, Mind, and Soul

    by Debbie Danowski, Ph.D. ...
    A guided journal to help overeaters get to the heart and soul of their eating patterns.As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and ... Read more

    $9.99 USD

  • Feed Me!

    Writers Dish About Food, Eating, Weight, and Body Image

    by Harriet Brown ...
    In our appearance-obsessed society, eating is about much more than hunger and sustenance. Food inspires pleasure and anxiety, shame and obsession. We are constantly judged on how we look, so we’ve come to judge ourselves (and others) on what and how we eat.Joyce Maynard writes about learning to make pie with her complex but adored mother. Caroline Leavitt’s chilling piece describes the overlap ... Read more

    $14.99 USD

  • How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

    by JP Latham ...
    Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Read more

    $4.99 USD or Free with Kobo Plus

  • Seconds to Snap - One Explosive Day. A Family Destroyed. My Descent into Anorexia.

    by Tina McGuff ...
    'I can tell you exactly the day it all went wrong - the day my mum attacked my dad with a kitchen knife. In those few, short seconds, a black hole opened up in my life and I fell right in.' Tina McGuff's life was perfect - or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy and confident thirteen-year-old. But all that changed in one ... Read more

    $7.19 USD

  • Cooking Books

    Cooking with Quinoa and Gluten Free

    by Debra Laguire ...
    Cooking Books Cooking with Quinoa and Gluten Free The Cooking Books are comprised of two sections, one being on cooking with quinoa and the other on gluten free cooking. Both diets work to help bring about healthy lifestyles in the choices of good diet plans. Both use foods other than wheat grain and gluten in the creation of bread portions of recipes. Quinoa shows to be beneficial in helping to ... Read more

    $3.99 USD