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A Silent Bugle

by Sharon Cecelia Smith ...

During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father. I hope ... Read more

$2.99 USD

During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father. I hope
... Read more

Unworthy

How to Stop Hating Yourself

by Anneli Rufus ...

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only ... Read more

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“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only
... Read more

Also available as: Audiobook
Passages in Caregiving

Turning Chaos into Confidence

by Gail Sheehy ...

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ... ... Read more

Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

Also available as: Audiobook

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ...
... Read more

Also available as: Audiobook
'That Was Easy!' - How I tapped my way to freedom using EFT, and you can too

by Jan Carter ...

From 'hippie biker chick' to EFT (Emotional Freedom Technique) practitioner...Read highlights of Jan Carter's life journey as she shares the power of EFT to simply 'tap away our challenges'.Learn what EFT is, how Whoopi Goldberg used it, and how you can use it too. ... Read more

$0.99 USD or Free with Kobo Plus

From 'hippie biker chick' to EFT (Emotional Freedom Technique) practitioner...Read highlights of Jan Carter's life journey as she shares the power of EFT to simply 'tap away our challenges'.Learn what EFT is, how Whoopi Goldberg used it, and how you can use it too.
... Read more
Re-Write Your Life - A Transformational Guide to Writing and Healing the Stories of Our Lives

by June Swadron ...

ARE YOU READY TO TRANSFORM YOUR LIFE?Re-Write Your Life is a unique, guided writing experience that empowers you to let go of old resentments, hurts and regrets and make peace with your past so you can rejoice in your life today. It is based on June Swadron's hugely successful workshops. ... Read more

$9.99 USD or Free with Kobo Plus

ARE YOU READY TO TRANSFORM YOUR LIFE?Re-Write Your Life is a unique, guided writing experience that empowers you to let go of old resentments, hurts and regrets and make peace with your past so you can rejoice in your life today. It is based on June Swadron's hugely successful workshops.
... Read more
How To Stay Sober

by Paddy Murphy ...

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world. ... Read more

$2.99 USD

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world.
... Read more
The Procrastinator's Guide To Killing Yourself

by Gareth Edwards ...

This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.In The Procrastinator's Guide to Killing Yourself he shares how ... Read more

$4.99 USD or Free with Kobo Plus

This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.In The Procrastinator's Guide to Killing Yourself he shares how
... Read more
How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

by Rachel Black ...

Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is ... Read more

$4.99 USD or Free with Kobo Plus

Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is
... Read more
Sincere Condolences

What to Say When You Don't Know What to Say

by Joyce Aitken ...

A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss. ... Read more

$5.99 USD

A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss.
... Read more
Handbook of Hope

First Aid for Surviving the Suicide of a Loved One

by Mary Elizabeth Burgess ...

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the ... Read more

$3.99 USD

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the
... Read more
Bipolar the Good Life

Breaking the Chains of Depression & Mental Illness

by Daniel Marin ...

It was the worst of times.I was alone and afraid.I wandered the streets of the city in search of nothing.I felt shackled by the invisible chains of depression and mental illness.My new "gods" were fear and paranoia.I worshipped them day & night.My soul screamed out to a deaf universe..."Would somebody please help me?"I had arrived at the throne of a living hell.Now...there was silence.Welcome ... Read more

$9.99 USD or Free with Kobo Plus

It was the worst of times.I was alone and afraid.I wandered the streets of the city in search of nothing.I felt shackled by the invisible chains of depression and mental illness.My new "gods" were fear and paranoia.I worshipped them day & night.My soul screamed out to a deaf universe..."Would somebody please help me?"I had arrived at the throne of a living hell.Now...there was silence.Welcome
... Read more
Bipolar Journals II

by An Anonymous Sufferer ...

Your anonymous sufferer is back with new journal entries. In this edition, she delves into social topics like rights for those with mental illness, including gun control and access to affordable healthcare. She talks about the difficulties of regular, every day life and how she overcomes the obstacles. You'll discover that even the most revered individuals can fall from grace due to mental illness ... Read more

$2.99 USD or Free with Kobo Plus

Your anonymous sufferer is back with new journal entries. In this edition, she delves into social topics like rights for those with mental illness, including gun control and access to affordable healthcare. She talks about the difficulties of regular, every day life and how she overcomes the obstacles. You'll discover that even the most revered individuals can fall from grace due to mental illness
... Read more

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A Silent Bugle

People who read this also enjoyed

Unworthy

Passages in Caregiving

'That Was Easy!' - How I tapped my way to freedom using EFT, and you can too

Re-Write Your Life - A Transformational Guide to Writing and Healing the Stories of Our Lives

How To Stay Sober

The Procrastinator's Guide To Killing Yourself

How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

Sincere Condolences

Handbook of Hope

Bipolar the Good Life

Bipolar Journals II

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