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Our Polyvagal World

How Safety and Trauma Change Us

by Stephen W. Porges, PhD, Seth Porges ...

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most ... Read more

$15.09 USD

Also available as: Audiobook

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Our Polyvagal World

How Safety and Trauma Change Us

by Stephen W. Porges, Seth Porges ...

Narrated by Paul Boehmer ...

Unabridged

8 hours 21 min

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: eBook

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most
... Read more

Also available as: eBook

Psychology

a QuickStudy Laminated Reference Guide

by BarCharts Publishing, Inc. ...

Best-selling reference for 20 years covering the essentials of psychology streamlined in our QuickStudy outline format to support students in their core college psych courses and beyond. In six laminated pages this succinct coverage is filled with the answers you need-to-know for studying and testing, while offering a big picture overview of the subject as a whole. With such a large mass of ... Read more

$6.29 USD

Best-selling reference for 20 years covering the essentials of psychology streamlined in our QuickStudy outline format to support students in their core college psych courses and beyond. In six laminated pages this succinct coverage is filled with the answers you need-to-know for studying and testing, while offering a big picture overview of the subject as a whole. With such a large mass of
... Read more
The Polyvagal Theory in Therapy

Engaging the Rhythm of Regulation

by Deb Dana ...

Series series Norton Series on Interpersonal Neurobiology
The polyvagal theory presented in client-friendly language.This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to ... Read more

$23.99 USD

The polyvagal theory presented in client-friendly language.This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to
... Read more
Kids Beyond Limits

The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs

by Anat Baniel ...

Discover the revolutionary way to harness the brain's capacity to heal itselfSupported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders.In this supportive and hands-on book, Anat Baniel guides parents through the nine ... Read more

$11.99 USD

Discover the revolutionary way to harness the brain's capacity to heal itselfSupported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders.In this supportive and hands-on book, Anat Baniel guides parents through the nine
... Read more
Bright from the Start

The Simple, Science-Backed Way to Nurture Your Child's Developing Mind from Birth to Age 3

by Jill Stamm ...

A cutting-edge handbook for parents from a pioneer in infant brain developmentShould you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day ... Read more

$9.99 USD

Also available as: Audiobook

A cutting-edge handbook for parents from a pioneer in infant brain developmentShould you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day
... Read more

Also available as: Audiobook
Memory Power 101

A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors

by W. R. Klemm ...

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential ... Read more

$10.99 USD

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential
... Read more
A User's Guide to the Brain

Perception, Attention, and the Four Theatres of the Brain

by John J. Ratey M.D. ...

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater ... Read more

$7.99 USD

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater
... Read more
Your Brain: A User's Guide

100 Things You Never Knew

by National Geographic ...

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness · ... Read more

$9.99 USD

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness ·
... Read more
Interoception: How I Feel

Sensing My World from the Inside Out

by Cara N. Koscinski ...

Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of ... Read more

$8.69 USD

Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of
... Read more
A Calm Brain

How to Relax into a Stress-Free, High-Powered Life

by Gayatri Devi ...

A successful life doesn’t mean you have to experience chronic stress. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate an optimal mental and physical state of focused peaceful awareness by tapping into your body’s hard-wired natural relaxation system.Our ancestors used the fight-or-flight mechanism to protect themselves from predators. We use it to fend off daily crises. In a ... Read more

$14.99 USD

A successful life doesn’t mean you have to experience chronic stress. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate an optimal mental and physical state of focused peaceful awareness by tapping into your body’s hard-wired natural relaxation system.Our ancestors used the fight-or-flight mechanism to protect themselves from predators. We use it to fend off daily crises. In a
... Read more
8 Keys to Brain-Body Balance (8 Keys to Mental Health)

by Robert Scaer ...

Series series 8 Keys to Mental Health
Take-charge strategies to heal your body and brain from stress and trauma.Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a ... Read more

$15.09 USD

Take-charge strategies to heal your body and brain from stress and trauma.Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a
... Read more

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“seth porges”

Our Polyvagal World

Our Polyvagal World

People who read these also enjoyed

Psychology

The Polyvagal Theory in Therapy

Kids Beyond Limits

Bright from the Start

Memory Power 101

A User's Guide to the Brain

Your Brain: A User's Guide

Interoception: How I Feel

A Calm Brain

8 Keys to Brain-Body Balance (8 Keys to Mental Health)

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