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“schwanbeck”

Showing 1 - 12 of 12 results for “schwanbeck”
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  • The Ultimate Nordic Pole Walking Book

    by Dr. Klaus Schwanbeck ...
    The Ultimate Guide to Nordic Pole Walking contains low impact, easy to learn techniques, and substantial health and fitness benefits, it is fast becoming one of the most popular forms of exercise in the world. The Ultimate Nordic Pole Walking Book; is an easy-to-follow guide that teaches readers correct pole walking techniques and how to use them to achieve your health and fitness goals. It also ... Read more

    $13.99 USD

  • A Grand Day

    The Forgotten Voice of a Farm Woman Through Dust, Depression, and War

    by Louisa Ehrichs Schwanbeck ...
    A daily farm diary that shows a woman who was unbelievably hard-working, a shrewd manager of her farm and home, steadfast in the face of pain and adversity, and both fiercely independent and strongly connected to a supportive community. This is a remarkable account of an average life.These published diaries of Louisa “Lulu” Ehrichs Schwanbeck chronicle her life and work on her farm in Western ... Read more

    $23.79 USD

  • Mindfulness and the Arts Therapies

    Theory and Practice

    by Jared D. Kass, Ellen Mullin, Janet Surrey, Joel Gluck, Merryl Rothaus, Nancy Beardall, Bonnie Gabriel, Debra L. Kalmanowitz, Anna Lagomaggiore, Schwanbeck, Sidney Trantham, Zoe Arlene K. Avstreih, Jennifer Tantia, Michael Franklin, Lucia Minerbi, David Payne, Caroline Peterson, Gabriella Ventrella, Karin von von Daler, Shaun McNiff, Pat Allen, Paola Luzzatto, Patricia Isis, Jürgen Fritsche, Fiona Chang, Daniel Herring, Emily Tara Weiner, Denise Grocke, Gemma Oldrini, John Fox, Carolyn Van Dort ...
    This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the ... Read more

    $29.99 USD

  • Ultimate Nordic Pole Walking

    Edited by Klaus Schwanbeck ...
    This is the ultimate guide to Nordic pole walking. With its low impact, easy to learn techniques, and substantial health and fitness benefits, it is fast becoming one of the most popular forms of exercise in the world. The Ultimate Nordic Pole Walking Book; is an easy-to-follow guide that teaches readers correct pole walking techniques and how to use them to achieve your health and fitness goals ... Read more

    $13.69 USD

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  • Just Grace

    by Charise Mericle Harper ...
    Series Book 1 - The Just Grace Series
    The third-grader Grace Stewart gets stuck with the name “Just Grace” when she tries to distinguish herself from the three other Graces in her class. Grace is plenty different, though. She has a “teeny-tiny superpower,” for instance—she can tell if someone is unhappy and often tries to fix it. When she concocts an elaborate scheme to help her neighbor Mrs. Luther feel less lonely, however, her good ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Endurance Handbook

    How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

    by Philip Maffetone ...
    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly individualized” outlook and unique system that he has refined over three decades of ... Read more

    $12.99 USD

  • Get Strong: The Natural, No-Sweat, Whole-Body Approach to Stronger Muscles and Bones

    by Dr. Philip Maffetone ...
    Our ancestors were physically active with strong muscles and bones. Today, most people on earth are no longer naturally active, or strong. Most of us can't return to nature, so the next best thing is strength training that produces very similar natural muscle and bone strength. This is much easier than you think. In fact, just picking up a weight, standing and holding it, then placing it back down ... Read more

    $9.99 USD or Free with Kobo Plus

  • Butter in the Well

    Butter in the Well, #1

    by Linda K. Hubalek ...
    Series Book 1 - Butter in the Well
    Swedish immigrant Kajsa Svensson Runeberg fights to survive and build a homestead on the Kansas prairie as she and her family faces the trials of weather, disease, accidents, and loneliness.This historical fiction, written in the form of diary entries dating 1868 to 1888, is based on the actual woman who homesteaded the author's childhood home. True stories gathered on this Swedish family and ... Read more

    $3.99 USD or Free with Kobo Plus

  • Running and Fatburning for Women

    by Jeff Galloway ...
    Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off. ... Read more

    $12.99 USD

  • Tracking One's Dna

    by Ernest L. Barham ...
    This is a novel about the Barham family history. It centers on the life of John Will Barham (1859-1938), my great-grandfather and his descendants, and is written hopefully in such a way that it was easy to read, understand, and enjoy. ... Read more

    $8.69 USD

  • The Secrets of Gaining Mass Muscle Made Easy

    by Tony Xhudo M.S., H.N. ...
    With over 30 years of weight lifting and bodybuilding experience ,Tony Xhudo,M.S./H.N. A Board Certified Natural Health Consultant and Personal Trainer,has trained many collegiate athletes that have progressed on to their next level of enderment.Not only experienced in bodybuilding,but vastly experienced in natural medicine and foods,nutrition,dietary supplements,and herb's.Tony has revealed ... Read more

    $3.99 USD or Free with Kobo Plus

  • Exercise and Physiology

    by Tai Kao-Sowa, Edward Zhou ...
    This book is a collaboration to provide a head start for the beginner and warn them of pitfalls and roads to take in an attempt to shorten the trial and error process that the beginner typically goes through when developing interest in exercise. A combination of a scientific approach and a collection of past experiences, this book will provide the beginner information on all things exercise and ... Read more

    Free