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Quarterlife

The Search for Self in Early Adulthood

by Satya Doyle Byock ...

**An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow).“Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke ... Read more

$10.99 USD

Also available as: Audiobook

**An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow).“Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke
... Read more

Also available as: Audiobook
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Quarterlife

The Search for Self in Early Adulthood

by Satya Doyle Byock ...

Narrated by Satya Doyle Byock ...

Unabridged

6 hours 40 min

**An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow).“Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke ... Read more

$17.50 USD

Also available as: eBook

**An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow).“Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke
... Read more

Also available as: eBook

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Audiobook

Race and Education

Reproducing White Supremacy in Britain

by Kalwant Bhopal ...

Narrated by Kalwant Bhopal ...

Unabridged

6 hours 39 min

**Brought to you by Penguin.Why is our education system unequal?**How does race play a part?Is Britain still institutionally racist?Education remains the greatest indicator of life chances in Britain. What we study, where we study, and how long for shape all aspects of our lives. Our careers, our long-term health, our wealth and security are all moulded in the classroom.But who we are ultimately ... Read more

$18.79 USD

Also available as: eBook

**Brought to you by Penguin.Why is our education system unequal?**How does race play a part?Is Britain still institutionally racist?Education remains the greatest indicator of life chances in Britain. What we study, where we study, and how long for shape all aspects of our lives. Our careers, our long-term health, our wealth and security are all moulded in the classroom.But who we are ultimately
... Read more

Also available as: eBook
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Moral AI

And How We Get There

by Jana Schaich Borg, Walter Sinnott-Armstrong, Vincent Conitzer ...

Narrated by Rory Alexander ...

Unabridged

7 hours 42 min

**Brought to you by Penguin.A reassuring and thought-provoking guide to all the big questions about AI and ethics**Should robots ever be considered free? Will computers transcend human intelligence? And what can we do to make sure AI is safe?The artificial intelligence revolution has begun. Today, there are self-driving cars on our streets, autonomous weapons in our armies, robot surgeons in our ... Read more

$18.79 USD

Also available as: eBook

**Brought to you by Penguin.A reassuring and thought-provoking guide to all the big questions about AI and ethics**Should robots ever be considered free? Will computers transcend human intelligence? And what can we do to make sure AI is safe?The artificial intelligence revolution has begun. Today, there are self-driving cars on our streets, autonomous weapons in our armies, robot surgeons in our
... Read more

Also available as: eBook
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Have A Little Faith

Life Lessons on Love, Death and How Lasagne Always Helps

by The Reverend Kate Bottley ...

Narrated by The Reverend Kate Bottley ...

Unabridged

6 hours 3 min

Brought to you by Penguin.Hello there, come on in.Firstly, I know what you're thinking, 'I'm not religious so I'm not sure if this is for me' but, the truth is, we can all benefit from having a little faith and it will look different to each of us. Granted, some of the stories about a man who can walk on water and come back from the dead are anything but normal, but the point isn't about what we ... Read more

$18.79 USD

Also available as: eBook

Brought to you by Penguin.Hello there, come on in.Firstly, I know what you're thinking, 'I'm not religious so I'm not sure if this is for me' but, the truth is, we can all benefit from having a little faith and it will look different to each of us. Granted, some of the stories about a man who can walk on water and come back from the dead are anything but normal, but the point isn't about what we
... Read more

Also available as: eBook
Homecoming

Reclaiming and Healing Your Inner Child

by John Bradshaw ...

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the ... Read more

$10.99 USD

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the
... Read more
Anger Work: How To Express Your Anger and Still Be Kind

by Dr. Robert Puff ...

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to ... Read more

$9.99 USD or Free with Kobo Plus

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to
... Read more
The Completion Process

The Practice of Putting Yourself Back Together Again

by Teal Swan ...

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of You Are the Placebo)Few of us have lived through the kind of suffering Teal Swan endured: thirteen years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or ... Read more

$9.99 USD

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of You Are the Placebo)Few of us have lived through the kind of suffering Teal Swan endured: thirteen years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or
... Read more
Healing Trauma

A Pioneering Program for Restoring the Wisdom of Your Body

by Peter Levine, PhD ...

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors.Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® ... Read more

$11.99 USD

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors.Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing®
... Read more
Victory Over Verbal Abuse

A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

by Patricia Evans ...

"You're too sensitive.""You'll never amount to anything.""You're crazy."If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.But you don't have to live with it. In this groundbreaking ... Read more

$3.99 USD

"You're too sensitive.""You'll never amount to anything.""You're crazy."If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.But you don't have to live with it. In this groundbreaking
... Read more
How We Change

(And Ten Reasons Why We Don't)

by Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... Read more

Also available as: Audiobook
The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

by Britt Frank LSCSW ...

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... Read more

$4.99 USD

Also available as: Audiobook

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD,
... Read more

Also available as: Audiobook

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“satya doyle byock”

Quarterlife

Quarterlife

People who read these also enjoyed

Race and Education

Moral AI

Have A Little Faith

Homecoming

Anger Work: How To Express Your Anger and Still Be Kind

The Completion Process

Healing Trauma

Victory Over Verbal Abuse

How We Change

The Science of Stuck

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